Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
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Intermittent Fasting: The Diet That’s Not Really a Diet but Helps with Brain Detox and Weight Loss
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- 2 Ratings
3.5
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- 1H 2min
- Language
- English
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Self-help & Personal development
Since you landed on this page, you have probably been wondering what intermittent fasting is, or why so many people have used this lifestyle to become healthier. Well… you’re at the right place, because this book will tell you all about that!
Topics in this book include trends, the choice between a low-carb and a low-fat diet, exercising during periods of fasting, brain detoxing methods, junk food addictions and why it’s so irresistible, portion control, and lots, lots, lots more.
Do yourself a favor and learn about all these health facts, so that you, too, can enjoy the benefits of these great truths.
© 2020 Efalon Acies (Audiobook): 9781664936546
Release date
Audiobook: October 10, 2020
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