Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Subscribe Now
Details page - Device banner - 894x1036

Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday

11 Ratings

4.2

Duration
8H 4min
Language
English
Format
Category

Self-help & Personal development

INTERNATIONAL BESTSELLER

""Stomach stress gurgles are no match for this spinning rolodex of chill pills."" Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happiness Equation

Life is stressful as f*ck. But it doesn’t have to be.

It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate.

In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.

© 2020 HarperCollins Publishers (Audiobook): 9781443461627

Release date

Audiobook: February 18, 2020

Others also enjoyed ...

  1. Be Your Own Best Friend: The Glorious Truths of Being Female Chessie King
  2. Me First: The guilt-free guide to prioritising you Kate Christie
  3. Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  4. The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power Heidi Green
  5. You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
  6. How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
  7. Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
  8. Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment Dave Hollis
  9. Letters From A Better Me: How Becoming an Empowered Woman Transforms the World Rachael Wolff
  10. Introvert Power: Why Your Inner Life Is Your Hidden Strength Laurie Helgoe, PhD
  11. Be Calm: Proven Techniques to Stop Anxiety Now Jill P. Weber
  12. Level Up: Your Mental Toughness Boot Camp Michelle Ribeiro
  13. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  14. You Are Enough Cheryl Rickman
  15. How to Be Your Own Best Friend Bernard Berkowitz
  16. Love Your Imposter: Be Your Best Self, Flaws and All Rita Clifton
  17. It's Not Over: Leaving Behind Disappointment and Learning to Dream Again Joshua Gagnon
  18. Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
  19. The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
  20. Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper
  21. Live with Intention: Remember And Do What Matters Mary Anne Radmacher
  22. Who's Pushing Your Buttons?: Handling the Difficult People in Your Life John Townsend
  23. The Five Archetypes: Discover Your True Nature and Transform Your Life and Relationships Carey Davidson
  24. The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You Dave Mitchell
  25. Coping Skills: Tools & Techniques for Every Stressful Situation Faith G. Harper
  26. How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication John Townsend
  27. When to Walk Away: Finding Freedom from Toxic People Gary Thomas
  28. Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick David A. Carbonell, PhD
  29. Cluttered Mess to Organized Success Workbook: Declutter & Organize Your Home and Life with over 100 Checklists and Worksheets + Free Full Downloads Cassandra Aarssen
  30. The Brain Health Book: Using the Power of Neuroscience to Improve Your Life John Randolph
  31. Unworthy: How to Stop Hating Yourself Anneli Rufus
  32. You’re Kind of a Big Deal: Level Up by Unlocking Your Audacity Erin King
  33. Practicing Forgiveness: A Path Toward Healing Richard S. Balkin
  34. Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend
  35. Communication Miracles for Couples: Easy and Effective Ways to Create More Love and Less Conflict Jonathan Robinson
  36. Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Sandi Mann
  37. The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter-One Month at a Time: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time Jennifer Ashton
  38. A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Seth J. Gillihan PhD
  39. Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown) Jenny Block
  40. Unf*ck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape Faith G. Harper

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime
Time limited offer

Unlimited

Listen and read as much as you want

9.99 € /month
  • 1 account

  • Unlimited Access

  • Offline Mode

  • Kids Mode

  • Cancel anytime

Try now