10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
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Make Yourself Cozy: A Guide for Practicing Self-Care
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5
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- English
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Religion & Spirituality
Freshly baked bread. Cloud-like pillows. Lavender tea. Katie Vaz’s book on self-care shows readers how slow, cozy warmth can help them deal with the anxieties and challenges of everyday life. Filled with tips for creating the perfect atmosphere of coziness (super soft blankets, fluffy robes, and something binge-worthy on TV) as well as sweet, gentle prompts that inspire readers to fill in their own content (“Fill these clouds with words that make you feel light and free”), this book encourages all of us to slow down and find joy in the little things.
© 2024 Andrews McMeel Publishing, LLC (Ebook): 9781524850944
Release date
Ebook: January 24, 2024
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