Men's Health Your Body Is Your Barbell BJ Gaddour
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Non-fiction
This fantastic work, originally published in 1883, is a great instructional manual for the 'manly' pursuits of boxing, club swinging, tumbling, and other such popular Victorian fitness pursuits. Along with a brand new introduction on Indian club swinging, it includes a series of exercises to help you get in shape the old-fashioned way.
© 2020 Macha Press (Ebook): 9781528766012
Release date
Ebook: July 14, 2020
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