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Meditations For Body, Mind & Spirit Vol 1

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Duration
2H 40min
Language
English
Format
Category

Self-help & Personal development

The first volume in a collection of longer guided meditations to nourish the body, mind and spirit. These five deeply relaxing and uplifting meditations combine secular Mindfulness, contemporary psychology and Eastern philosophy and are suitable for both beginners and advanced.

© 2024 Audio Meditation (Audiobook): 9781649703248

Release date

Audiobook: July 4, 2024

Tags

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