Subscribe Now

Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Subscribe Now
Details page - Device banner - 894x1036
Subscribe Now

Night Bloomers: 12 Principles for Thriving in Adversity

Subscribe Now
1 Ratings

1

Duration
7H 33min
Language
English
Format
Category

Self-help & Personal development

A clinical psychologist specializing in behavioral medicine presents a dozen practical approaches to transforming loss, pain, and suffering into positive growth and hope. Just as some flowers only bloom in the dark, so too, some people only grow by experiencing tough times. Each chapter explains an empirically based principle for handling adversity, followed by writing prompts designed to help readers experience the axiom personally. Tools such as self-reflection, meaning-making, narrative creation, benefit-finding, and inspired value-based action help readers move through their trauma toward a new exuberance for life.

© 2020 Vibrance Press (Audiobook): 9781624617478

Release date

Audiobook: September 16, 2020

Tags

Others also enjoyed ...

  1. Emotional Intelligence For Dummies Steven J. Stein, PhD
  2. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  3. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  4. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  5. The Power Of Suffering: Growing through life crises David Roland
  6. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  7. Why Has Nobody Told Me This Before? Julie Smith
  8. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  9. The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success Emma Seppala
  10. Overcoming Anxiety For Dummies: 2nd Edition Laura L. Smith, PhD
  11. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  12. The Observer: A Modern Fable on Mastering Your Mind Todd Stottlemyre
  13. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  14. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  15. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  16. Focus: The Hidden Driver of Excellence Daniel Goleman
  17. Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain Faith G. Harper PhD
  18. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  19. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  20. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  21. The Alter Ego Effect: The Power of Secret Identities to Transform Your Life Todd Herman
  22. Grit: HBR Emotional Intelligence Series Harvard Business Review
  23. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  24. Joy at Work: Organizing Your Professional Life Marie Kondo
  25. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  26. Everyday Bias: Identifying and Navigating Unconscious Judgments in Our Daily Lives Howard J. Ross
  27. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  28. Joy, Guilt, Anger, Love: What Neuroscience Can-and Can't-Tell Us About How We Feel Giovanni Frazzetto
  29. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  30. Trauma Made Simple: Competencies in Assessment, Treatment and Working with Survivors Jamie Marich, PhD, LPCC-S, LICDC-CS
  31. Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
  32. Laziness Does Not Exist Devon Price
  33. Murder, Madness and Mayhem: Twenty-Five Tales of True Crime and Dark History Mike Browne
  34. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  35. 101 Ways to Be Less Stressed Dr. Caroline Leaf
  36. The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
  37. Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears Catherine M. Pittman, PhD
  38. Self-Compassion For Dummies Steven Hickman, PsyD
  39. Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice Judith Hanson Lasater, PhD, PT
  40. The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age Sherrie D. All, PhD
  41. The Gene: An Intimate History Siddhartha Mukherjee
  42. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  43. Ten to Zen: Ten Minutes a Day to a Calmer, Happier You Owen O'Kane
  44. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  45. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  46. Quantum Success: 7 Essential Laws for a Thriving, Joyful, and Prosperous Relationship with Work and Money Christy Whitman

Start with these

View all titles
  1. Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
    4.7
  2. Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
    4.8
  3. A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas
    4.3
  4. Harry Potter and the Philosopher's Stone J.K. Rowling
    4.7
  5. Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart
    4.4
  6. Fourth Wing Rebecca Yarros
    4.6
  7. The Awakening [Dramatized Adaptation]: Zodiac Academy 1 Susanne Valenti
    3.9
  8. The Reckoning (1 of 2) [Dramatized Adaptation]: Zodiac Academy 3 Susanne Valenti
    4.5
  9. From Blood and Ash (1 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout
    4.3
  10. Summary of Atomic Habits by James Clear Best Self Audio
    4.3
  11. From Blood and Ash (2 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout
    4.4
  12. The Hunger Games Suzanne Collins
    4.7
  13. How to Talk to Anybody About Anything J.H. Marsh
    3.2
  14. Onyx Storm (1 of 2) [Dramatized Adaptation]: The Empyrean 3 Rebecca Yarros
    4.6
  15. Twisted Love Ana Huang
    3.7

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime
Time limited offer

Unlimited

Listen and read as much as you want

9.99 € /month

  • 1 account

  • Unlimited Access

  • Offline Mode

  • Kids Mode

  • Cancel anytime

Try now
Company
Explore
Useful links
Language and region

  • English

  • International

  • App Store
  • Google Play
Follow us