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Inner Wellbeing - Develop a core sense of wellbeing with Linda Hall

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11 Ratings

4.3

Duration
1H 9min
Language
English
Format
Category

Self-help & Personal development

Three guided meditations on mindfulness and self-compassion for core inner wellbeing. Teaching you how to manage anxiety and negative thinking, and develop a healthy sense of self-compassion.

© 2016 Spoken Ink (Audiobook): 9781642044133

Release date

Audiobook: May 1, 2016

Tags

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