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Running Over 40, 50, 60, 70...

11 Ratings

3

Language
English
Format
Category

Biographies

The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice, graded training schedules for all standard distances.

© 2015 eBookPartnership.com (Ebook): 9780954152130

Release date

Ebook: October 19, 2015

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