Sleep Easy- Mindfulness for sleep Cathy Kristersson
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Sleep, Baby, Sleep: A Bedtime Routine from 8 to 8
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- 4 Ratings
4.3
- Duration
- 6H 21min
- Language
- English
- Format
- Category
Self-help & Personal development
Sleep is Kerry Bajaj's superpower. Her daughters Leela, 5, and Rumi, 3, have slept at 7 pm since they were 7 months old. After moving to India with her husband Karan, Kerry's been bombarded with questions about their perfect sleep regimen.Find all her answers in Sleep, Baby, Sleep: A Bedtime Routine from 8 to 8. Kerry, who has studied infant and child sleep in the US, shows you how a little discipline and a lot of patience can help inculcate good sleep habits for a lifetime.Well-reasoned, intensively researched and tailored for Indian parents, Sleep, Baby, Sleep will transform the process of putting a child to bed.
© 2021 HarperCollins India (Audiobook): 9789354220289
Release date
Audiobook: January 6, 2021
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