Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
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Self-help & Personal development
Many of us shy away from opportunities, feign disinterest or talk ourselves out of the things we want due to fear. This book is designed to help you:
• Identify the fears that stand between you and your goals • Change your relationship with fear and learn to Become FEAR-WISE • Develop tools to overcome your fears
• Develop a value based plan to pursue your goals
© 2022 Mango Media (Ebook): 9781642502435
Release date
Ebook: July 22, 2022
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