4
Self-help & Personal development
Get the Summary of Kelly Starrett and Juliet Starrett's Built to Move in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: It’s full of foundational wisdom for everyone from beginners to professional athletes and everyone in between. Built to Move introduces readers to a set of simple principles and practices that are undemanding enough to work into any busy schedule, lead to greater ease of movement, better health, and a happier life doing whatever it is you love to do—and want to continue doing as long as you live. This book is your game plan for the long game.
© 2023 IRB Media (Ebook): 9798350064179
Release date
Ebook: July 15, 2023
4
Self-help & Personal development
Get the Summary of Kelly Starrett and Juliet Starrett's Built to Move in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: It’s full of foundational wisdom for everyone from beginners to professional athletes and everyone in between. Built to Move introduces readers to a set of simple principles and practices that are undemanding enough to work into any busy schedule, lead to greater ease of movement, better health, and a happier life doing whatever it is you love to do—and want to continue doing as long as you live. This book is your game plan for the long game.
© 2023 IRB Media (Ebook): 9798350064179
Release date
Ebook: July 15, 2023
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