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The Essential Edible Pharmacy: Heal Yourself From the Inside Out

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3 Ratings

3.7

Language
English
Format
Category

Self-help & Personal development

Sophie Manolas is a clinical nutritionist passionate about showing people how they can eat their way to being the healthiest version of themselves. She takes over 60 of the most commonly available nutrient-dense foods and explains exactly why each one is so good for you, before giving a simple, delicious recipe that will entice even the fussiest tastebuds. Fully illustrated throughout with gorgeous photographs of fresh produce and delicious recipes, this is a practical yet beautiful reference.

© 2016 Exisle Publishing (Ebook): 9781775593041

Release date

Ebook: September 1, 2016

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