Subscribe Now

Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Subscribe Now
Details page - Device banner - 894x1036
Subscribe Now

The Science of Happiness: How to Stop the Struggle and Start Your Life

Subscribe Now
11 Ratings

4

Duration
29min
Language
English
Format
Category

Self-help & Personal development

The world is filled with people who indulge their every whim, but suffer greatly with anxiety and depression. Why can’t they just live their lives, and enjoy themselves? Something else other than freedom of choice and the means to indulge our desires must govern our emotional health and wellbeing.

Indeed, research confirms that human beings make consistently inaccurate prediction about what will make them happy. New York Times bestselling author, Dr. David J. Lieberman explores the secret to happiness; and shows listeners how they wake up happy each and every day, for the rest of their lives.

Listen to The Science of Happiness now, and look forward to a happier tomorrow.

© 2013 Ascent Audio (Audiobook): 9781469088891

Release date

Audiobook: December 1, 2013

Tags

Others also enjoyed ...

  1. Endless Ambition David J. Lieberman
  2. Get Anyone to Forgive You For Anything: The Proven Step-by-Step Method to a Winning Apology David J. Lieberman
  3. The Secret Rhonda Byrne
  4. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  5. Why Has Nobody Told Me This Before? Julie Smith
  6. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  7. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  8. How To Win Friends And Influence People Dale Carnegie
  9. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  10. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  11. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  12. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  13. Love Unfu*ked: Getting Your Relationship Sh!t Together Gary John Bishop
  14. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  15. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  16. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  17. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  18. Your Sacred Self Wayne W. Dyer
  19. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  20. Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins
  21. The Magic of Thinking Big David Schwartz
  22. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  23. What I Know for Sure Oprah Winfrey
  24. MONEY Master the Game: 7 Simple Steps to Financial Freedom Tony Robbins
  25. Unlimited Power Tony Robbins
  26. My Philosophy for Successful Living Jim Rohn
  27. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  28. Manifest Your Destiny Wayne W. Dyer
  29. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  30. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  31. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  32. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  33. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  34. Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
  35. YOUR ERRONEOUS ZONES Wayne W. Dyer
  36. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  37. Think and Grow Rich Napoleon Hill
  38. Born to Win: Find Your Success Zig Ziglar
  39. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  40. Good to Great Jim Collins
  41. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  42. The Power of Now Eckhart Tolle
  43. The Greatness Guide Book 2 Robin Sharma
  44. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
  45. Focus: The Hidden Driver of Excellence Daniel Goleman

Start with these

View all titles
  1. Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
    4.7
  2. Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
    4.8
  3. A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas
    4.3
  4. Harry Potter and the Philosopher's Stone J.K. Rowling
    4.7
  5. Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart
    4.4
  6. Fourth Wing Rebecca Yarros
    4.6
  7. Ruthless Fae [Dramatized Adaptation]: Zodiac Academy 2 Susanne Valenti
    4.4
  8. The Awakening [Dramatized Adaptation]: Zodiac Academy 1 Susanne Valenti
    3.9
  9. From Blood and Ash (1 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout
    4.3
  10. The Reckoning (1 of 2) [Dramatized Adaptation]: Zodiac Academy 3 Susanne Valenti
    4.5
  11. Summary of Atomic Habits by James Clear Best Self Audio
    4.3
  12. From Blood and Ash (2 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout
    4.4
  13. How to Talk to Anybody About Anything J.H. Marsh
    3.2
  14. The Hunger Games Suzanne Collins
    4.7
  15. The Tenant Freida McFadden
    3.9

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime
Time limited offer

Unlimited

Listen and read as much as you want

9.99 € /month

  • 1 account

  • Unlimited Access

  • Offline Mode

  • Kids Mode

  • Cancel anytime

Try now
Company
Explore
Useful links
Language and region

  • English

  • International

  • App Store
  • Google Play
Follow us