Younger (Thinner) You Diet Eric Braverman
Listen and read
Step into an infinite world of stories
- Read and listen as much as you want
- Over 1 million titles
- Exclusive titles + Storytel Originals
- 7 days free trial, then €9.99/month
- Easy to cancel anytime
The Serotonin Power Diet
- By
- Publisher
- 9 Ratings
3.6
- Language
- English
- Format
- Category
Self-help & Personal development
Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her colleague, Nina T. Frusztajer, MD, present a clinically proven 12-week program that uses the power of carbohydrates to help you to: Activate the appetite-suppressant function of serotonin to stop weight gain Regain control over emotional overeating and cravingsLose up to 2 pounds of real weight--not water--per week Maintain a healthy lifestyle The Serotonin Power Diet is the only weight loss plan that will help you lose weight while being treated with the antidepressants and related medications that provoke overeating.
Easy and economical, with more than 75 delicious recipes, The Serotonin Power Diet is the natural solution to weight loss and maintenance for everyone who has ever thought their cravings could never be satisfied.
© 2006 Rodale (Ebook): 9781594869280
Release date
Ebook: December 26, 2006
Tags
Others also enjoyed ...
- Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You Jonny Bowden, PhD, CNS
- The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
- A Joosr Guide to... Eat Fat Get Thin by Mark Hyman: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Joosr
- The Sugar Blockers Diet Rob Thompson
- The All-Day Fat-Burning Diet Yuri Elkaim
- 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! JJ Smith
- The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great Brooke Alpert
- Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You JJ Smith
- Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More Nicolette Richer
- Coach Yourself Thin Michael Scholtz
- Lose the Clutter, Lose the Weight Peter Walsh
- Skinny Chicks Eat Real Food Christine Avanti
- Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle Alessio Fasano, MD
- The Diabetes Rescue Diet Mark Bricklin
- Intermittent Fasting: For Men, for Women, and for Weight Loss Zoey Jacobs
- Brain-Powered Weight Loss Eliza Kingsford
- The Doctors Book of Food Remedies The Prevention
- Body Confidence: Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential Mark Macdonald
- No Sugar Diet: A Proven Plan with Recipes to Stop Cravings and Live Healthier Shelbey Andersen
- What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen
- This Is Why You're Sick and Tired: And How to Look and Feel Amazing Jackie Warner
- Gastric Band Hypnosis: 2 Weight Loss Hypnosis Sessions Healthy Living
- Fit Gurl: The Total-Body Turnaround Program Melissa Alcantara
- Feed Your Brain: The Cookbook Delia McCabe
- Food Synergy Elaine Magee
- High Vibrational Beauty Kerrilynn Pamer
- DASH Diet Weight Loss Motivation: A Foolproof Healthy Eating Solution To Easing The Symptoms of Hypertension And High Blood Pressure Tainua G. Michaels
- If Your Body Could Talk: Letters From Your Body to You Jacquie Sharples
- Dr. Neal Barnard's Program for Reversing Diabetes Neal Barnard
- Enneagram: Self-Discovery through a Unique Personality Types Analysis Stephanie White
- Fit for Life: Think It, Do It, Be It! Saba Moor-Doucette
- Enjoy Emotional Freedom Steve Wells
- Love Real Food Kathryne Taylor
- Release Your WOW! Rennie Gould
- Setting Boundaries with Your Adult Children: Six Steps to Hope and Healing for Struggling Parents Allison Bottke
- Lose Weight, Look Great: The Ultimate Trifecta of Weight Loss Giovanni Rigters
- Iron Yoga Anthony Carillo
- The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction Rebecca E. Williams
- The Addiction Solution Steven Whitney
- Stress Survival Kerry L. Johnson
- Mindfulness Mastery: Learn How To Live A Stress Free Life Cameron Dawson
- Clutter Busting: Letting Go of What's Holding You Back Brooks Palmer
- Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
4.7 - Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.8
- Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart4.4
- A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas4.3
- Harry Potter and the Philosopher's Stone J.K. Rowling4.7
- Fourth Wing Rebecca Yarros4.6
- The Reckoning (1 of 2) [Dramatized Adaptation]: Zodiac Academy 3 Susanne Valenti4.5
- The Awakening [Dramatized Adaptation]: Zodiac Academy 1 Susanne Valenti3.9
- From Blood and Ash (1 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout4.3
- Onyx Storm (1 of 2) [Dramatized Adaptation]: The Empyrean 3 Rebecca Yarros4.6
- From Blood and Ash (2 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout4.4
- The Hunger Games Suzanne Collins4.7
- Twisted Love Ana Huang3.7
- Nocticadia Keri Lake4.2
- The Tenant Freida McFadden3.9
This is why you’ll love Storytel
Listen and read without limits
800 000+ stories in 40 languages
Kids Mode (child-safe environment)
Cancel anytime
Unlimited stories, anytime
Time limited offer
Unlimited
Listen and read as much as you want
1 account
Unlimited Access
Offline Mode
Kids Mode
Cancel anytime
Useful links
Language and region
English
International
