4.4
1 of 5
Self-help & Personal development
Waking up in the middle of the night because of some silly worrying thought such as lost car keys or imaginary exam the next day is never fun. Our mind is often fixated on stressful thoughts until we find a way to get rid of them. This technique will help you do just that by rewiring your circuits and reconnecting with sleep.
© 2016 Interactive Media (Audiobook): 9781911495666
Release date
Audiobook: July 28, 2016
4.4
1 of 5
Self-help & Personal development
Waking up in the middle of the night because of some silly worrying thought such as lost car keys or imaginary exam the next day is never fun. Our mind is often fixated on stressful thoughts until we find a way to get rid of them. This technique will help you do just that by rewiring your circuits and reconnecting with sleep.
© 2016 Interactive Media (Audiobook): 9781911495666
Release date
Audiobook: July 28, 2016
Step into an infinite world of stories
Overall rating based on 14 ratings
Cozy
Inspiring
Heartwarming
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