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Cover for ملخص كتاب الأكل الطائش: لماذا نأكل أكثر مما نظن
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ملخص كتاب الأكل الطائش: لماذا نأكل أكثر مما نظن

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1 Ratings

5

Duration
0H 22min
Language
Arabic
Format
Category

Self-help & Personal development

نحن لا نأكل بسبب الجوع فحسب. علاقتنا مع الطعام علاقة معقدة تحكمها العديد من العوامل المختلفة، التي تؤثر في مقدار ما نأكله، وفي استمتاعنا بوجباتنا. والمثير للدهشة هو أن بعض تلك العوامل تؤثر فينا دون وعي منا! في هذا الملخص، سنتعرف إلى التكتيكات التي يستخدمها المسوقون لجعل لعابك يسيل على الأطعمة التي يبيعونها وعلى الخطوات التي يمكنك اتخاذها لمساعدتك في "خداع" نفسك وتناول كمية الطعام المناسبة لك تماما.

© 2023 Sahla Books (Audiobook): 9780169333270
© 2023 Sahla Books (Ebook): 9784463657155

Release date

Audiobook: December 4, 2023
Ebook: December 4, 2023

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