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Cover for ملخص كتاب لماذا ننام؟: اكتشف طاقة النوم والأحلام
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ملخص كتاب لماذا ننام؟: اكتشف طاقة النوم والأحلام

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Language
Arabic
Format
Category

Non-fiction

يناقش هذا الكتاب أهمية النوم في حياة الإنسان، إذ إنه يساعد على تعزيز قدرته على ما التعلم واتخاذ القرارات، كما يسهم في تقوية النظام المناعي. ويشرح الكتاب أيضا كيفية توظيف قوة النوم من أجل تغيير حياة البشر للأفضل

© 2023 Sahla Books (Ebook): 9789470126229

Release date

Ebook: December 4, 2023

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