4.6
Persoonlijke ontwikkeling
'Everything he writes is an enlightening education in how to be human.' – Elizabeth Day
To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it.
That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness.
This book provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming and his knowledge of neuroscience, Mo explains how – despite their incredible complexity – our brains behave in ways that are largely predictable. From these insights, he delivers this user manual for happiness.
Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and empathy towards ourselves and others. Using his experience as a former Google engineer and Chief Business Officer, Mo shares his 'code' for reprogramming our brain and moving away from the misconceptions modern life gives us.
© 2022 Bluebird (Luisterboek): 9781529066166
Publicatiedatum
Luisterboek: 16 juni 2022
4.6
Persoonlijke ontwikkeling
'Everything he writes is an enlightening education in how to be human.' – Elizabeth Day
To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it.
That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness.
This book provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming and his knowledge of neuroscience, Mo explains how – despite their incredible complexity – our brains behave in ways that are largely predictable. From these insights, he delivers this user manual for happiness.
Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and empathy towards ourselves and others. Using his experience as a former Google engineer and Chief Business Officer, Mo shares his 'code' for reprogramming our brain and moving away from the misconceptions modern life gives us.
© 2022 Bluebird (Luisterboek): 9781529066166
Publicatiedatum
Luisterboek: 16 juni 2022
Onbeperkte toegang tot een oneindige bibliotheek vol verhalen - allemaal in 1 app.
Gebaseerd op 32 beoordelingen
Motiverend
Inspirerend
Zet aan tot denken
Download de app om deel te nemen aan het gesprek en beoordelingen toe te voegen.
5 van 32 beoordelingen
Cor
26 jun 2023
Nothing new, many clichés. Good nevertheless. Although it's a pity that it's not mentioned that Descartes took his statement back before he died.
Michelle
9 aug 2022
Geweldig boek!! In een zucht naar geluisterd.
Christiënne
29 aug 2022
.
C.A.
21 aug 2023
It is very inspiring and personal written and read.
Ulrich
22 feb 2023
A truly remarkable book!
Nederlands
Nederland