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Cover for ADHD Women: A Holistic Approach To ADHD Management

ADHD Women: A Holistic Approach To ADHD Management

16 calificaciones

4.2

Duración
3 h 36 m
Idioma
Inglés
Formato
Categoría

Desarrollo personal

★ ★ ★ Discover a life-changing audiobook that empowers ADHD women to take control and thrive. Based on Ellen's personal journey of overcoming undiagnosed and misdiagnosed ADHD, this audiobook is a transformative resource. ★ ★ ★

Ellen's story resonates with countless women who have struggled silently with ADHD. Now, she shares her insights and techniques for regaining control over the mind and life. Drawing from personal exploration, she offers a holistic approach that goes beyond formal diagnosis and medication.

"ADHD Women: A Holistic Approach to ADHD Management" explores diverse methods, from nutrition to communication skills and professional success. It addresses all aspects of life, providing a comprehensive resource for women with ADHD, regardless of social class, profession, age, or lifestyle.

With this audiobook, ADHD women can reclaim their minds and embrace healthier, happier lives. Take the first step towards empowerment and order your copy today!

© 2023 Primebooks LLC (Audiolibro): 9798368951287

Fecha de lanzamiento

Audiolibro: 13 de agosto de 2023

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