Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 900 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $7.99 /mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3

Changing the Narrative of Your Life: Surviving a Dysfunctional Family

3 Calificaciones

4.3

Duración
3H 49min
Idioma
Inglés
Format
Categoría

Desarrollo personal

Have you been experiencing mood swings, depression, or anxiety lately? Perhaps you feel resentment towards your parents?

According to Forbes, 80% of Americans consider their family dysfunctional.

Family ties are fundamental to our emotional and psychological makeup.

Unfortunately, growing up in a dysfunctional family is so common that most people don’t know what a happy normal family looks like.

Many studies have proven that humans repeat the patterns they see in their families growing up. So, children of dysfunctional families are most likely to repeat the same toxic cycle with their own families… and this has been going on for generations.

In Changing the Narrative of Your Life, you will discover:

• The characteristics of growing up in a dysfunctional family compared to a healthy one • Exactly what it means to have a wounded inner child – and the different ways it can show in your life • How to recognize that beneath trauma lies the path to personal growth and self-healing • The power of your subconscious mind when it comes to healing traumatic experiences • How you can identify your core wound to heal your emotions • Profound personal stories of the author and how she overcame her childhood trauma caused by her parents behavior • The most important things you need to know when you start your inner healing journey • 15+ tips to ease your childhood trauma – and how it will guide you towards living the best life possible

And much more.

Trauma plays a major role in shaping who you are as an adult.

You’re here to live fully, discover your own path, and live a life free of the torment of past experiences.

As number one life strategist Tony Robbins always says - all you need is already within you – so take the first step to rediscover your true self!

Discover how to alleviate your childhood trauma without spending thousands of dollars on therapists

© 2022 Sandie Kirkman (Audiolibro): 9781669649793

Fecha de lanzamiento

Audiolibro: 3 de junio de 2022

Otros también disfrutaron...

  1. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  2. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  3. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  4. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
  5. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  6. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  7. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  8. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  9. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  10. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  11. The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition Jasmin Lee Cori, M.S., LPC
  12. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  13. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  14. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  15. Waking the Tiger: Healing Trauma Peter A. Levine
  16. You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
  17. Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut Sherrie Campbell, PhD
  18. When You're Ready, This Is How You Heal Brianna Wiest
  19. What I Know for Sure Oprah Winfrey
  20. Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Shannon Thomas LCSW
  21. Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty Janis Bryans Psy.D
  22. Your Sacred Self Wayne W. Dyer
  23. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  24. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  25. The Art of Being Erich Fromm
  26. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  27. Pulling Your Own Strings Wayne W. Dyer
  28. Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (Self care gift for women) Karen C.L. Anderson
  29. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  30. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  31. Dysfunctional Family survivor tool kit Coaching Sessions & Meditations Heal your trauma: Adult Children of Alcoholics, Inner child Recovery, cutting ties ... toxic member, Emotional immature parents LoveAndBloom
  32. Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
  33. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  34. Disorganized Attachment: Why does your partner alternate between love and detachment? Healing Childhood Trauma & Developing Lasting, Loving Relationships David Lawson PhD
  35. The Revolutionary Trauma Release Process: Transcend Your Toughest Times David Berceli, PhD
  36. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  37. Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward
  38. Trauma Bonding: How to Stop Heartache, Feeling Stuck and Rediscovering Yourself after Emotional Abuse Jane Gibson
  39. Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life John Townsend
  40. Joy at Work: Organizing Your Professional Life Marie Kondo
  41. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  42. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  43. There's A Spiritual Solution to Every Problem Wayne W. Dyer
  44. The Dance of Connection Harriet Lerner
  45. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller

Siempre con Storytel:

  • Acceso ilimitado

  • Modo sin conexión

  • Modo Infantil

  • Cancela en cualquier momento

Historias ilimitadas siempre
Oferta por tiempo limitado

Ilimitado

Para los que quieren escuchar y leer sin límites.

$7.99 /mes
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Modo Infantil

  • Cancela en cualquier momento

Pruébalo ahora