Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 900 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $7.99 /mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3

Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life

3 Calificaciones

4.7

Duración
7H 24min
Idioma
Inglés
Format
Categoría

Desarrollo personal

Fibromyalgia can be hard to live with and difficult to understand, and decades of mystery and misconceptions haven’t helped. Finding solid answers and strategies to ease the symptoms of fibromyalgia has been difficult—until now!

Mayo Clinic Guide to Fibromyalgia dispels myths and provides empowering answers about fibromyalgia. But it doesn’t stop there.

Drawing on decades of experience and research, this compelling, how-to resource offers effective, practical approaches that can help anyone with fibromyalgia manage the condition successfully and return to a life that’s meaningful and enjoyable.

If you or a loved one has fibromyalgia, relief is closer than you think. Inside this empowering book, you’ll discover a comprehensive program that offers the latest advances in treatment, along with proven, easy-to-follow steps for reducing pain and other symptoms. Page by page, you’ll find tools, techniques and hope to help anyone with fibromyalgia not only live well but thrive.

© 2019 Recorded Books (Audiolibro): 9781980047063

Fecha de lanzamiento

Audiolibro: 24 de septiembre de 2019

Otros también disfrutaron...

  1. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  2. How to Make Disease Disappear Rangan Chatterjee
  3. Fibromyalgia and Chronic Myofascial Pain: From Suffering To Liberation Behnay Books
  4. The Mayo Clinic on Digestive Health Sahil Khanna
  5. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  6. Mayo Clinic Healthy Heart For Life: The Mayo Clinic Plan For Preventing and Conquering Heart Disease Mayo Clinic
  7. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  8. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  9. Caring for the Person with Fibromyalgia Ana Maria Canzonieri
  10. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  11. Vagus Nerve: The Ultimate Guide to Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Recover from Trauma, Inflammation and PTSD Sarah Miller
  12. The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living Mayo Clinic
  13. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  14. A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS
  15. Mayo Clinic A To Z Health Guide: Everything You Need To Know About Signs, Symptoms, Diagnosis, Treatment and Prevention Mayo Clinic
  16. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  17. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  18. ADHD and Women: What typifies ADHD in adult women, how is it different to ADHD in men; and what are the main signs and symptoms of ADHD in women Suzanne Byrd
  19. Waking the Tiger: Healing Trauma Peter A. Levine
  20. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  21. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  22. Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life Sari Solden, MS
  23. Mayo Clinic Family Health Book, 5th Edition Scott C. Litin
  24. Neuroscience For Dummies: 2nd Edition Frank Amthor, PhD
  25. Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Vincent Pedre
  26. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  27. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  28. The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health Emeran Mayer
  29. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  30. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff

Siempre con Storytel:

  • Acceso ilimitado

  • Modo sin conexión

  • Modo Infantil

  • Cancela en cualquier momento

Historias ilimitadas siempre
Oferta por tiempo limitado

Ilimitado

Para los que quieren escuchar y leer sin límites.

$7.99 /mes
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Modo Infantil

  • Cancela en cualquier momento

Pruébalo ahora