Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 900 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $7.99 /mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3

Overcoming Anxiety - Change Your Mindset and Change Your Life

Duración
54min
Idioma
Inglés
Format
Categoría

Desarrollo personal

Anxiety is one of those personal topics that are very sensitive to a lot of people.

Anxiety is a mental and emotional rot that destroys you from within. It’s only a matter of time until the rest of your life falls into shambles. At the very least, your ability to enjoy life and everything that it brings to the table is severely damaged by anxiety.

It's always a good idea to get a handle on it but for that to happen, you must first understand that you have it. Stop sweeping it under the rug. Look at it straight in the eyes. Get professional help.

Is there something that you did in the past that constantly makes you feel guilty and remorseful until today? Is there an event from your past you wish, above everything else, to change? Of course, none of us have access to a time machine so the facts are the facts. Things happened in the past that many of us are not all that happy with.

However, you take it to a whole other level. You’re just extremely guilty about it. You feel that it basically defines who you are, where you're going, what you're capable of, and somehow some way poisons you're relationships in the here and now. In fact, if you're suffering from this, guilty thoughts about the past make up a significant percentage of your daily thoughts.

The good news is you don't have to continue to feel stuck, weak, powerless, or worthless. Many people who found themselves in the exact same situation as you were able to dig themselves out of that deep personal pit.

The solution to your problem may lay deep within you. You just need to make certain adjustments for you to go from feeling continuously denied, depressed, frustrated, stuck, and discouraged to someone who achieves one personal victory after another. All it may take is a simple change of mindset. What do you have to lose?

© 2020 Empowered Living (Audiolibro): 9781987188905

Fecha de lanzamiento

Audiolibro: 11 de marzo de 2020

Otros también disfrutaron...

  1. Pulling Your Own Strings Wayne W. Dyer
  2. The Secret Rhonda Byrne
  3. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  4. Your Sacred Self Wayne W. Dyer
  5. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  6. The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations Oprah Winfrey
  7. Relentless Optimism - Learn How to Make Positive Changes that Lead to Greater Success Empowered Living
  8. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  9. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  10. How To Develop Emotional Intelligence - Find Out The Exact Steps And Techniques!: A Step-By-Step Guide To Developing Self-Awareness, Improving Your People Skills, and Creating Happier Relationships Empowered Living
  11. Why Has Nobody Told Me This Before? Julie Smith
  12. Practicing the Power of Now Eckart Tolle
  13. Exercise Motivation Affirmations Glenn Harrold
  14. Unlimited Power Tony Robbins
  15. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  16. Mindfulness in 8 Days Kathirasan K
  17. 12 Rules for Life by Jordan B. Peterson - Book Summary: An Antidote to Chaos Dean Bokhari
  18. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  19. 417Hz Solfeggio Meditation Glenn Harrold
  20. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  21. It's Not About the Money Bob Proctor
  22. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  23. Overcoming Anxiety For Dummies: 2nd Edition Laura L. Smith, PhD
  24. Marketing Made Simple: A Step-by-Step StoryBrand Guide for Any Business Donald Miller
  25. YOUR ERRONEOUS ZONES Wayne W. Dyer
  26. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  27. The Power of Your Subconscious Mind Dr. Joseph Murphy
  28. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  29. Attitude is Everything: Ten Rules For Staying Positive Vicki Hitzges
  30. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  31. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  32. Overcome Anxiety Glenn Harrold
  33. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  34. What I Know for Sure Oprah Winfrey
  35. Resilience For Dummies Eva Selhub, MD
  36. Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
  37. Overcoming Fear Of Death Sleep Hypnosis Harmooni
  38. Change Your Thoughts, Change Your World: How Life-Giving Thoughts Can Unlock Your Destiny Bobby Schuller
  39. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  40. Personal Power: Living a Life of Confidence, Determination and Influence Michael Wickett
  41. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  42. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  43. The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results Gary Keller
  44. Mindset: 7 Secrets to Tap Into Your New Psychology of Success and Build Powerful New Habits, Confidence and Self Discipline for Powerful Growth In Your Health, Wealth, Love and Happiness Timothy Willink
  45. Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones Dean Bokhari

Siempre con Storytel:

  • Acceso ilimitado

  • Modo sin conexión

  • Modo Infantil

  • Cancela en cualquier momento

Historias ilimitadas siempre
Oferta por tiempo limitado

Ilimitado

Para los que quieren escuchar y leer sin límites.

$7.99 /mes
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Modo Infantil

  • Cancela en cualquier momento

Pruébalo ahora