Sleep Well NOW: Mindfulness Meditations for Deep SleepNicola Haslett
20 minutes sleep meditation: Daily meditation for deep sleep
- Door
- Met
- Uitgever
- 5 beoordelingen
3.8
- Serie
11 of 13
- Lengte
- 18min
- Taal
- Engels
- Format
- Categorie
Persoonlijke ontwikkeling
Discover with this meditation how to fall asleep in a kind and gentle way.
MORE LIKE THIS Do you find this interesting? For more, click on the Business and Personal Development series accompanying this book.
ABOUT THIS BOOK Sometimes you can have difficulties falling asleep. A meditation can help you to relax more and drift more easily into a deep and restorative rest. With this meditation you will fall asleep in a kind and gentle way. You will be guided to a deep and relaxed sleep. The words, voice and music will help you to relax and rest. You can use this meditation for a nap in the daytime or at night for a deep sleep. Enjoy.
INTERESTS • Meditatie • Slaap • Sleep • Meditation • Sleepmeditation • Rust • Slapen
© 2023 Bookora (Luisterboek): 9789462556232
Publicatiedatum
Luisterboek: 6 april 2023
20 minutes sleep meditation: Daily meditation for deep sleep
- Door
- Met
- Uitgever
- 5 beoordelingen
3.8
- Serie
11 of 13
- Lengte
- 18min
- Taal
- Engels
- Format
- Categorie
Persoonlijke ontwikkeling
Discover with this meditation how to fall asleep in a kind and gentle way.
MORE LIKE THIS Do you find this interesting? For more, click on the Business and Personal Development series accompanying this book.
ABOUT THIS BOOK Sometimes you can have difficulties falling asleep. A meditation can help you to relax more and drift more easily into a deep and restorative rest. With this meditation you will fall asleep in a kind and gentle way. You will be guided to a deep and relaxed sleep. The words, voice and music will help you to relax and rest. You can use this meditation for a nap in the daytime or at night for a deep sleep. Enjoy.
INTERESTS • Meditatie • Slaap • Sleep • Meditation • Sleepmeditation • Rust • Slapen
© 2023 Bookora (Luisterboek): 9789462556232
Publicatiedatum
Luisterboek: 6 april 2023
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- Deep Sleep Meditation: 1 Hour Guided Meditation for Better Sleep, Daily Stress Relief, Less Anxiety, Relaxation, & Happy Dreams - with Music (Self Hypnosis, Breathing Exercises, & Techniques to Relax & Sleep)Mindfulness Training
- Sleep Meditation for Anxiety ReliefMindfulness Training
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