Luister en lees nu 45 dagen gratis

Tijdelijke zomeractie: ontdek Storytel nu 45 dagen gratis. De aanbieding loopt t/m 11 augustus. Meer dan 1 miljoen luisterboeken en ebooks in één app.

  • Switch makkelijk tussen luisteren en lezen
  • Elke week honderden nieuwe verhalen
  • Voor ieder een passend abonnement
  • Opzeggen wanneer je maar wilt
Probeer 45 dagen gratis
BE - Details page - Device banner - 894x1036

FREE YOUR MIND: 5 Tips For Treating Anxiety

4 beoordelingen

2.8

Lengte
46min
Taal
Engels
Format
Categorie

Persoonlijke ontwikkeling

Feelings of anxiety are never pleasant. What’s worse is feeling helpless and the lack of control over your mind when you are going through anxious moments. It seems to snowball and get worse and worse over time, all the while draining your self-confidence and ability to deal with stressful situations or upcoming events. This book is just a few tips either I or someone close to me have used to treat anxiety in order to live a happier life!

© 2021 Author's Republic (Luisterboek): 9781662181245

Publicatiedatum

Luisterboek: 16 maart 2021

Anderen genoten ook van...

  1. The Power of Your Subconscious Mind Dr. Joseph Murphy
  2. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  3. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  4. The Secret Rhonda Byrne
  5. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  6. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  7. You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
  8. Awaken the Giant Within Tony Robbins
  9. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  10. Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
  11. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  12. The Power Rhonda Byrne
  13. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  14. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  15. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  16. Anxiety: Overcome It and Live without Fear Sonali Gupta
  17. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  18. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  19. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  20. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  21. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  22. The Ultimate Introduction to NLP: How to build a successful life Owen Fitzpatrick
  23. Everything is F*cked: A Book About Hope Mark Manson
  24. Why Has Nobody Told Me This Before? Julie Smith
  25. How to Take Charge of Your Life: The User’s Guide to NLP Owen Fitzpatrick
  26. 13 Things Mentally Strong People Don’t Do Amy Morin
  27. Manifest Your Destiny Wayne W. Dyer
  28. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
  29. Total Law of Attraction: Unleash Your Secret Creative Power to Get What You Want! Dr. David Che
  30. Your Sacred Self Wayne W. Dyer
  31. Unlimited Power Tony Robbins
  32. Mindfulness in 8 Days Kathirasan K
  33. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  34. The Art of Being Erich Fromm
  35. Pulling Your Own Strings Wayne W. Dyer
  36. Life planning : a holistic approach to burnout and depression Bibiana Badenes
  37. Hero Rhonda Byrne
  38. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  39. Men, Women and Relationships John Gray
  40. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  41. Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins
  42. It's Not About the Money Bob Proctor
  43. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  44. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra

Maak je keuze:

  • Voor ieder een passend abonnement

  • Kies het aantal uur en accounts dat bij jou past

  • Download verhalen voor offline toegang

  • Kids Mode - een veilige omgeving voor kinderen

Meest gekozen
Zomeractie: geldig t/m 3 augustus

Unlimited

Voor wie onbeperkt wil luisteren en lezen.

€13.99 /30 dagen
  • 1 account

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 45 dagen gratis

Premium

Voor wie zo nu en dan wil luisteren en lezen.

€9.99 /30 dagen
14 dagen gratis
  • 1 account

  • 30 uur/maand

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 14 dagen gratis

Flex

Voor wie Storytel wil proberen.

€7.99 /30 dagen
14 dagen gratis
  • 1 account

  • 10 uur/30 dagen

  • Spaar ongebruikte uren op tot 50 uur

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 14 dagen gratis

Family

Voor wie verhalen met familie en vrienden wil delen.

Vanaf €18.99 /30 dagen
14 dagen gratis
  • 2-3 accounts

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

2 accounts

€18.99 /30 dagen
Probeer 14 dagen gratis