Obesity has emerged as a real problem today.

With more than 2 out of 3 people getting affected by it, the problem is as real as it could get. Everyone is trying to escape from the clutches of obesity but the plan doesn't seem to work.

Obesity is simply not a simple cosmetic problem but a package deal of serious health issues like diabetes, heart problems, and other metabolic disorders. Diets, strict food plans, and exhaustive workout routines have failed to provide a long-term solution to this problem.

Some weight initially goes down with these measures but you are back to square one after a while.

The main reason behind these failures is improper handling of the issue. Most weight loss measures have been merely trying to cut down on calories whereas the problem has always been elsewhere. It is the wrong food that has been causing obesity. High dependence on processed food, refined sugars, and chemicals is the root cause of the problem. We have developed poor eating habits that lead to weight gain repeatedly. This book brings to you a tried and tested approach to weight loss: • If you feel that weight loss measures have failed you terribly, then this book is for you. • This book is for everyone who has tried several ways to lose weight but failed. • It will tell you the easy ways to lose weight through healthy eating. • This book is your guide to natural foods and the immense weight loss benefits they bring. • This book will tell you the ways to lose weight by eating well.

© 2023 Charlie Mason (Luisterboek): 9798368929743

Publicatiedatum

Luisterboek: 7 juli 2023