Duizenden luisterboeken en ebooks in één app. Van grote klassiekers tot spannende romans, van kinderboeken tot boeken die je weer kind maken. Ontdek Storytel nu - opzeggen kan altijd.
Probeer gratis4
8 of 10
Spiritualiteit
8 of 10 Weight Loss
This powerful Reiki Healing meditation is designed to assist you to lose weight, eat mindfully with the use of relaxation, breathing techniques, positive affirmations and guided visualisation in a relaxed state.
Deciding to take action to lose weight is a personal choice and is very much dictated by individual circumstances and feelings: However, Doctors agree that if you're overweight or obese, losing weight can reduce your risk of some potentially serious health problems.
Most people who need to lose weight can get health benefits from losing even a small amount – about 5% – of their weight if they keep it off.
Health problems linked to being overweight: If you're overweight or obese, you have a higher risk of: high blood pressure, heart disease, stroke, type 2 diabetes, some types of cancer, osteoarthritis, and back pain. You can find out if you're overweight by calculating your body mass index (BMI).
This shows whether you're a healthy weight for your height. The size of your waist is also important. If it's too large, your risk of health problems is higher.
© 2018 Mindcool Productions (Luisterboek): 9781509491032
Publicatiedatum
Luisterboek: 9 maart 2018
4
8 of 10
Spiritualiteit
8 of 10 Weight Loss
This powerful Reiki Healing meditation is designed to assist you to lose weight, eat mindfully with the use of relaxation, breathing techniques, positive affirmations and guided visualisation in a relaxed state.
Deciding to take action to lose weight is a personal choice and is very much dictated by individual circumstances and feelings: However, Doctors agree that if you're overweight or obese, losing weight can reduce your risk of some potentially serious health problems.
Most people who need to lose weight can get health benefits from losing even a small amount – about 5% – of their weight if they keep it off.
Health problems linked to being overweight: If you're overweight or obese, you have a higher risk of: high blood pressure, heart disease, stroke, type 2 diabetes, some types of cancer, osteoarthritis, and back pain. You can find out if you're overweight by calculating your body mass index (BMI).
This shows whether you're a healthy weight for your height. The size of your waist is also important. If it's too large, your risk of health problems is higher.
© 2018 Mindcool Productions (Luisterboek): 9781509491032
Publicatiedatum
Luisterboek: 9 maart 2018
Onbeperkte toegang tot een oneindige bibliotheek vol verhalen - allemaal in 1 app.
Gebaseerd op 4 beoordelingen
Motiverend
Inspirerend
Zet je aan tot denken
Download de app om deel te nemen aan het gesprek en beoordelingen toe te voegen.
Nederlands
België