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Sober Mom Life: Break Free From the Mom Drinking Culture, and Find Better Health, Wealth and Happiness

Serie

1 of 1

Lengte
2uur 59min
Taal
Engels
Format
Categorie

Persoonlijke ontwikkeling

Do you laugh at funny mom drinking memes, then feel uneasy about it? Do you feel like your drinking is robbing you of a healthy, wealthy, and happier lifestyle? Would you like resources to assist you with surviving motherhood sober? If you've answered yes, then this is the book for you!

Society implies you need alcohol to get through motherhood. The drinking mom culture is a dangerous trend that threatens the well-being of both parents and children. The notion of having to be the “perfect mom” causes us to feel overwhelmed, unworthy, and in constant comparison, which in turn increases the chances we’ll crack open some alcohol and have a drink. Top that off with the challenge of trying to stay sober in a pandemic! It takes a lot of courage to admit that alcohol isn’t serving you and to make the decision to begin a sober journey.

In Sober Mom Life, you’ll discover:

• a comprehensive look at the drinking mom culture, alcoholism, the dangers of “just one more drink”, and how our children are affected by it • powerful exercises to inspire you to quit, develop sober relationships, and achieve the happiness you and your children have been longing for • the effects of alcohol on your mental, emotional, and physical health that will help you formulate a reason why you should quit • effective strategies to help you stay sober, even if you’ve struggled in the past • inspirational quotes, affirmations, and resources designed to support you throughout your journey as you learn to forgive yourself, stay sober, and heal

There will always be a celebration or social event that you can use as an excuse as to why you can’t stop drinking. I’m here to tell you that you don’t need to drink to survive motherhood.

Read this book and let me help you build up your sober muscle so you can live the rest of your life happier, healthier, and more in control of your responsibilities as a mother.

© 2023 28 Giraffes Publishing (Luisterboek): 9798368979502

Publicatiedatum

Luisterboek: 24 mei 2023

Anderen genoten ook van...

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  2. The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good Annie Grace
  3. This Naked Mind Annie Grace
  4. Women Going Sober: An Empowerment Guide for Women Going Alcohol-Free and Embracing Being a Non-Drinker Boadi Moore
  5. We Are the Luckiest: The Surprising Magic of a Sober Life Laura McKowen
  6. Mrs D is Going Without: A Memoir Lotta Dann
  7. The Sober Survival Guide: How to Free Yourself from Alcohol Forever - Quit Alcohol & Start Living!: How to Free Yourself From Alcohol Forever Simon Chapple
  8. The Wine O'Clock Myth: The Truth You Need To Know About Women and Alcohol Lotta Dann
  9. Drink: The Intimate Relationship Between Women and Alcohol Ann Dowsett Johnston
  10. Defeat Depression Dr. Janet Hall
  11. You Can Quit Drinking... and Enjoy a Happy, Alcohol-Free Life!: Book 1 Lily Grace
  12. Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol Ruby Warrington
  13. Bottled: A Mom's Guide to Early Recovery Dana Bowman
  14. A Happier Hour Rebecca Weller
  15. Quit The Alcohol Habit Glenn Harrold
  16. Lush: A Memoir Kerry Cohen
  17. Alcohol is Not Our Friend: Best Ways to Quit Drinking and Live a Sober, Happier Life Jamie Matt
  18. Girl Walks Out of a Bar: A Memoir Lisa F. Smith
  19. Up All Day Rebecca Weller
  20. The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety Andy Ramage
  21. The No Bullshit Guide to Getting Sober: If you know you need to quit the booze, but you are not sure how to, this is the book for you. Maree MacLean
  22. You've QUIT DRINKING... How to Stay Sober, Happy and Alcohol-Free! Lily Grace
  23. The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month Hilary Sheinbaum
  24. Sobering Thoughts: One Man's Journey to Sobriety Miles Cook
  25. On the Edge of Shattered: A Mother's Experience of Discovering Freedom Through Sobriety Kimberly Kearns
  26. Why Can’t I Drink Like Everyone Else?: A Step-By-Step Guide to Understanding Why You Drink and Knowing How to Take a Break Rachel Hart
  27. Recovery: Freedom From Our Addictions Russell Brand
  28. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  29. Trick Your Mind to Control Alcohol Addiction: Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way Aldrich Allen
  30. I'm Never Drinking Again: Maybe It's Time To Think About Your Drinking? Trish Taylor

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