Summary: Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life

Learn the Invaluable Lessons from Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life by Molly Carmel and Apply it into Your Life Without Missing Out!

What's it worth to you to have just ONE good idea applied to your life?

In many cases, it may mean expanded paychecks, better vitality, and magical relationships.

Here's an Introduction of What You're About to Discover in this Premium Summary of Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life by Molly Carmel :

The brain is the powerhouse of the human body; it controls everything. It’s the organ that needs energy the most, and glucose is its primary fuel source. Sugar is a necessity, but too much is not healthy. Studies show that sweet foods, including the salty and fatty ones, can be a drug to the brain, affecting self-control that leads to overeating and subsequent weight gain.

Breaking Up with Sugar is a self-help diet book written by Molly Carmel that aims to help people in need of moderation or a healthy approach to food. It includes step-by-step meal plans for a sugar-free lifestyle and seven fundamental self-affirming vows to help put an end to overeating and the never-ending dieting cycle for a better and more robust body.

Plus,

• Executive "Snapshot" Summary of Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life

• Background Story and History of Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life for a Much Richer Reading Experience

• Key Lessons Extracted from Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life and Exercises to Apply it into your Life - Immediately!

• About the Hero of the Book: Molly Carmel

• Tantalizing Trivia Questions for Better Retention

*Please note: This is a summary and workbook meant to supplement and not replace the original book.

© 2020 Fireside (Audioboek): 9788835883807

Verschijnt op:

Audioboek: 24 augustus 2020