How to be a Happy Non-SmokerAllen Carr
Your Personal Stop Smoking Plan: The Revolutionary Method for Quitting Cigarettes, E-Cigarettes and All Nicotine Products
- Door
- Uitgever
- Taal
- Engels
- Format
- Categorie
Persoonlijke ontwikkeling
Allen Carr's Easyway method has helped millions of people to stop smoking.
This is the first-ever interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way you begin to write the story of how you came to smoke. By understanding why you continue to smoke in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama.
This eBook edition includes the same interactive exercises as the printed edition, but those elements can also be downloaded and printed out at your convenience. Together with the eBook, they form Your Personal Plan!
What people say about Allen Carr's Easyway method:
"The Allen Carr program was nothing short of a miracle."
Anjelica Huston
"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins
"His skill is in removing the psychological dependence."
The Sunday Times
© 2015 Arcturus (Ebook): 9781784281090
Publicatiedatum
Ebook: 28 april 2015
Your Personal Stop Smoking Plan: The Revolutionary Method for Quitting Cigarettes, E-Cigarettes and All Nicotine Products
- Door
- Uitgever
- Taal
- Engels
- Format
- Categorie
Persoonlijke ontwikkeling
Allen Carr's Easyway method has helped millions of people to stop smoking.
This is the first-ever interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way you begin to write the story of how you came to smoke. By understanding why you continue to smoke in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama.
This eBook edition includes the same interactive exercises as the printed edition, but those elements can also be downloaded and printed out at your convenience. Together with the eBook, they form Your Personal Plan!
What people say about Allen Carr's Easyway method:
"The Allen Carr program was nothing short of a miracle."
Anjelica Huston
"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins
"His skill is in removing the psychological dependence."
The Sunday Times
© 2015 Arcturus (Ebook): 9781784281090
Publicatiedatum
Ebook: 28 april 2015
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- Quit Smoking Sleep Hypnosis: 30 Minute Positive Affirmations Guided Meditation to Help You With Smoking Cessation, Smoking Addiction & Recovery, and to Stop Smoking Forever (Quit Smoking Series Book 1)Mindfulness Training
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- Why Has Nobody Told Me This Before?Julie Smith
- The Easy Way to Quit Cannabis: Regain your drive, health and happinessAllen Carr
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