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Breast Cancer: Your Support Through Chemotherapy

2 Отзива

3

Поредици

7 of 46

Дължина
1ч. 22мин.
Език
Английски
Format
Категория

Самоусъвършенстване

Are you currently undertaking or due a course of chemotherapy? Are you finding the experience difficult on an emotional level? Do you wish there was a way to relax in the lead up to (and during) your treatment, and so reducing both physical pain and mental stress? If so, this could be the solution you are looking for. The Unlock Your Life series has been specially created by expert hypnotherapist Lynda Hudson for people just like you. This self-hypnosis recording is designed specifically to support women who are facing or already undergoing chemotherapy for breast cancer. It will help you cope with both the mental and physical side effects of your treatment through the use of simple-to-learn breathing techniques, visualisations and a cognitive approach to pain relief. Through the powerful use of visualisation, you will imagine yourself in a healing sanctuary where you experience calm and comfort. There you will discover or reaffirm your inner strengths, building confidence, resilience and a sense of optimism. You will picture yourself using a healing light to minimise your discomfort, and see how your own body’s natural healing forces help you to cope with real-world pain. Importantly, you will listen to uplifting, supportive and positive affirmations as Lynda speaks directly to you. You can listen to this audiobook in different ways and at different times; you can use it in the lead up to your treatment to accustom yourself to drifting into this pleasant relaxed state so it becomes an automatic response just when you need it most. You will almost certainly want to use it after each treatment to help you cope in the best possible way with any unwanted side effects. You can then listen again during the breaks between treatments as a mental, physical and emotional boost to your immune system and over all well-being. Lynda’s approach is based on many years as a clinical hypnotherapist and she has helped thousands of people across the world with her recordings. As the author of two widely-acclaimed books for professionals on hypnotherapy for both adults and children alike, you can be sure that your healing and well-being is in the safest of hands. For the best results you should listen to this recording in a calm and quiet environment and never while driving. Your skills and ability will develop with practice, so repeated listening is the key to success.

© 2013 Andrews UK Limited (Аудиокнига): 9781908740229

Дата на публикуване

Аудиокнига: 1 юни 2013 г.

Другите харесаха също...

  1. This Is Cancer: Everything You Need to Know, from the Waiting Room to the Bedroom Laura Holmes Haddad
  2. Let Me Get This Off My Chest: A Breast Cancer Survivor Over-Shares Margaret Lesh
  3. You Can Conquer Cancer: The ground-breaking self-help manual including nutrition, meditation and lifestyle management techniques Ian Gawler
  4. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  5. Just Get Me Through This: A Practical Guide to Coping with Breast Cancer, Newly Revised and Updated Deborah A. Cohen
  6. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  7. Take Control of Your Cancer: Integrating the Best of Alternative and Conventional Treatments James W. Forsythe (M.D.)
  8. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  9. Never Fear Cancer Again: How to Prevent and Reverse Cancer Raymond Francis (MSc)
  10. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  11. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  12. Healing with Your Guardian Angel Jacky Newcomb
  13. Peace, Love and Healing: Bodymind Communication & the Path to Self-Healing: An Exploration Bernie S. Siegel
  14. How to Make Disease Disappear Rangan Chatterjee
  15. The Three Questions: How to Discover and Master the Power Within You Barbara Emrys
  16. Pulling Your Own Strings Wayne W. Dyer
  17. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  18. Coping With the Emotional Impact of Cancer: How to Become an Active Patient Neil Fiore
  19. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  20. Let Your Worries Fly Away - Revised Edition: Let Go of Anxious Thoughts Lynda Hudson
  21. Chakra Healing Meditation Linda Hall
  22. Why Has Nobody Told Me This Before? Julie Smith
  23. MY BREAST CANCER JOURNEY: 12 Life Lessons it Taught Me - From Triple Negative to Very Positive Grace Nolan
  24. Awaken the Giant Within Tony Robbins
  25. The Three Questions: How to Discover and Master the Power Within You Barbara Emrys
  26. Personal Reflections & Meditations Bernie S. Siegel
  27. The Secret Rhonda Byrne
  28. Dr. Susan Love’s Breast Book, 5th Edition Susan M. Love (M.D.)

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