Пробвайте сега

Слушайте и четете неограничено

Открийте безкрайна вселена от истории

  • Слушайте и четете неограничено
  • Над 500 000 заглавия
  • Ексклузивни и Storytel Original заглавия
  • Можете да прекратите лесно по всяко време
Пробвайте Storytel
BG - Details page - Device banner - 894x1036
Пробвайте Storytel

7 days Self-Love Coaching & Meditation Course: radical self acceptance, cultivate self worth, self compassion, rewrite your past, deep unconditional love, ultimate freedom, transform your life, release anger, cord cutting

Пробвайте Storytel
Дължина
5ч. 42мин.
Език
Английски
Format
Категория

Самоусъвършенстване

In 7 days, you will learn to use meditations from 10-30mins per day to achieve the goal of self-love on a mental emotional & physical level. You will grow your awareness, stabilize your emotions, learn how to feel, and open the portal for the love to flow.

Self-love is easier said than done. It takes not only affirmations e.g. “I love you” but daily actions to prove it to yourself. By using meditation & our innovative therapeutic healing method, we build a solid foundation for ourselves. We take action to build self-trust, self-respect, and self-love.

In this course, we will

• be your personal mediation coach gentle therapeutic way • to love ourselves effortlessly • build a solid foundation • in different aspects of life • relax and calm our bodies • learn to trust & respect yourself • feel your body & stabilise your emotionscut all toxic relationships • & ties • learn to release anger, resentment & frustrations • and much more

© 2024 Living32 (Аудиокнига): 9798868607141

Дата на публикуване

Аудиокнига: 5 март 2024 г.

Разгледай още от

Другите харесаха също...

  1. Feeling unimportant Coaching Session & Meditation Heal childhood trauma: sense of purpose, passion in life, let go of what others people think, be your true self, deep self love high self esteem LoveAndBloom
  2. Being seen & heard deep healing meditations, coaching sessions & inner child healings: embrace the wounds, hurts pains disappointments, transform from within, loving yourself deeply LoveAndBloom
  3. Relieve your Trauma symptoms Feel Better Self healing toolkit Coaching Sessions & Meditation Courses: from surviving to thriving, regain your self identity, let go of overwhelming experiences Bloom
  4. Making peace with your past coaching session & healing meditations, forgive what you cannot: release trauma pain, change your thinking, give room for joy love abundance, life without regret LoveAndBloom
  5. The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health Becky Hand
  6. Healing Self Self hatred Audio Healing Meditation Course: ultimate self-love, release self anger, open to compassion, journey to love, love your imperfections, overcome self defeat, rising strong Shining Mind
  7. Shadow Work Workbook for Inner Child Healing (2 Books in 1): A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace Daniel Hill
  8. The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace Dr. Vicki Matthews
  9. Inner Child Healing Workbook: From Childhood Trauma, Abuse, and Emotional Neglect to Rediscovering Self-Love and Wholeness Andy Gardner
  10. The Only Empath and Narcissist Book You'll Ever Need: 2-in-1 Compilation|Secrets to Develop Psychic Abilities & Deal With Narcissistic Abuse Recovery Firebird Publishing House
  11. Self-Esteem: The Confidence and Self-Love Workbook for Men and Women Linda Graham
  12. The Shadow Work Journal: Practical Exercises and Guided Prompts to Address Trauma and Heal Your Inner Child Emily Frost
  13. Self-Discovery Journal: 365 Creative Questions and Writing Prompts to Improve Your Self Esteem and What You Want in All Areas of Life Keri Britney
  14. Healing your Father wound Audio Meditation & Coaching Course: procrastination, anger issues, survival mode, borderline, abuses, abandonment, inability to act, overthinking, self judgement critical Shining Mind
  15. Anger management: Top tips and psychological techniques to mastery your emotion and turn anger, anxiety, depression and phobias into power and positive energy Bob A. Mills
  16. Codependent: Cure Your Soul and Heal from Being in an Abusive Relationship scott j. stacey
  17. Collecting Confidence: Start Where You Are to Become the Person You Were Meant to Be Kim Gravel
  18. Inner Child Integration Meditation Reinvent yourself Audio Meditation Course: from separation to union, soul fragments, neglect abandonment, self-healing tools, calm your triggers, free inner cage Shining Mind
  19. The Happiness Workbook for Women: Practical Strategies to Get Unstuck, Stay Positive and Find Inner Peace - Includes 15 Ch... The Happiness Workbook for Women Victoria Tyler
  20. The Gratitude Connection: Embrace the positive power of thanks Amy Collette
  21. Trust Your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health Jill Sylvester
  22. The Courage to Be Yourself: An Updated Guide to Emotional Strength and Self-Esteem Sue Patton Thoele
  23. The Path to Loving Ourselves: Learning Radical Acceptance and Forgiveness Shelly Tygielski
  24. The White Wolf's Way - Step by Step Guide to Self Compassion: How to Develop Self Compassion based on the two wolves tale Kate Summers
  25. How to stay happy, Change your mood Coaching sessions & Healing Meditations Self-Help tools: fall in love with yourself, regain passion in life, simple daily gratitude happiness love abundance Bloom
  26. The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart Sue Patton Thoele
  27. The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better Jennifer Sweeton, PsyD
  28. How to Respect Yourself Coaching & Meditations Assertiveness & confidence: Be authentic, self-care, honor your energies, empowerment brave, draw healthy boundary, know your worth, high self-esteem ThinkAndBloom
  29. Am I a People Pleaser?: Codependency and the Childhood Trauma that Creates Relationship Addicts Elena Miro
  30. The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth Katelyn Baxter-Musser, LCSW, C-DBT
  31. Stress Relief Coaching Sessions & Meditations Handling life challenges: stress panics worries fears, post trauma, alternative self-healing, calm your busy mind, mental wellness, body tension ThinkAndBloom
  32. Hacking Reality: Upgrade Your Life From The Inside Out Rob Nelson
  33. Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food Diane Petrella, MSW
  34. Codependency Recovery Workbook: Advanced Methods to Break Free from Codependency and Learn to Love Yourself Samantha Williams
  35. Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations Masuda Mohamadi
  36. Break the Toxic Thought Coaching & Meditations Change your belief: inner transformation, create the life you want, joy love abundance peace, stay positive happy, break the unconscious patterns ThinkAndBloom
  37. Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry Joshua E. Curtiss, MA
  38. The Only Book You Need To Set Healthy Boundaries: How To Stop People Pleasing, Say No Guilt Free, Find Peace In Relationships, Stop Overthinking & Increase Your Self-Love and Confidence. Natalie M. Brooks
  39. Embracing Your Power: A Woman’s Path to Authentic Leadership and Meaningful Relationships Marsha L. Clark
  40. Honor who you are - Coaching sessions & meditations: deep self-acceptance, embrace your past, define your new life, see your values beauty amazing qualities, self compassion, deep love within Think and Bloom
  41. The Wonder Within: A heart-led playbook for the anxious, stressed and burnt-out Michelle Woolhouse
  42. The Only Book You Need To Stop Overthinking Your Relationship: How To Recover From Your Anxious Attachment Style, Develop Effective Communication & A Mindful Loving Relationship Natalie M. Brooks
  43. Vagus Nerve: vital role of voluntary nervous system and how vagal nerve stimulation helps with personality disorders, inflammation and auto immunity through self healing techniques and exercise Anan Jabb
  44. One Moon Present Quick Start Guide: A Radical Healing Formula to Transform Your Life in 28 Days: The Healing Power of Self-Love Borut Lesjak

Другите започват с тези

Вижте всички заглавия
  1. Мамник - E1 Васил Попов
    4.7
  2. Интелект Мария Пеева
    4.7
  3. Вирусът на паниката: Подкаст на Мадлен Алгафари S01E01 Мадлен Алгафари
    4.9
  4. Лехуса Васил Попов
    4.6
  5. Хиляда сияйни слънца Халед Хосейни
    4.9
  6. Чук и Пук Турбьорн Егнер
    4.7
  7. Глюкозната революция Джеси Инчауспе
    4.7
  8. Новата съседка Мария Пеева
    4.6
  9. Четирите споразумения: Толтекска книга на мъдростта Дон Мигел Руис
    4.6
  10. Богат татко, беден татко: Актуализиран за съвременния свят и с 9 нови обучителни раздела Робърт Кийосаки
    4.4
  11. Цар Лъв Disney Books
    4.7
  12. Лейди Гергана Цветелина Цветкова
    4.7
  13. Подсъзнанието може всичко Джон Кехоу
    4.7
  14. Четвърто крило Ребека Ярос
    4.5
  15. Железен пламък Ребека Ярос
    4.7

Избери своя абонамент:

  • Над 500 000 заглавия

  • Сваляте книги за офлайн слушане

  • Ексклузивни заглавия + Storytel Original

  • Детски режим (безопасна зона за деца)

  • Лесно прекратявате по всяко време

Най-популярен

Unlimited

Най-добрият избор. Открийте хиляди незабравими истории.

7.66 € | 14.99 лв. /месец

  • 1 профил

  • Неограничен достъп

  • Избирайте от хиляди заглавия

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте сега

Unlimited Годишен

Спестете 33%! Избирайте от хиляди заглавия.

61.35 € | 119.99 лв. /година
7 дни безплатно
12 месеца на цената на 8

  • 1 профил

  • Неограничен достъп

  • 5.11 € | 9.99 лв. на месец

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно

Family (2 акаунта)

Споделете историите със семейството или приятелите си.

11.24 € | 21.99 лв. /30 дни

  • 2 профила

  • Неограничен достъп

  • Потопете се заедно в света на историите

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно

Family (3 акаунта)

Споделете историите със семейството или приятелите си.

13.29 € | 25.99 лв. /30 дни

  • 3 профила

  • Неограничен достъп

  • Потопете се заедно в света на историите

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно
Компания
Разгледайте
Полезни линкове
Език и регион

  • Български

  • България

  • App Store
  • Google Play
Следвайте ни