3
Документални
This definitive work, written by a long-term teacher of Eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure.
Drawing on a lifetime of meditation and Tai Chi, plus 18 years’ research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing.
With real-life student case studies and more than 50 unique drills and exercises, you’ll learn how awareness of your breathing can help you: Reduce mental interferenceAccess the zoneStrengthen your mind-body connectionUnite your mental game and techniqueMaster anxietyPrepare for competitionPerform under pressureWin tournaments
This innovative guide to mastering your game will become the go-to performance manual that you’ll refer to again and again.
© 2020 Panoma Press (Аудиокнига): 9781784524135
Дата на публикуване
Аудиокнига: 18 юли 2020 г.
3
Документални
This definitive work, written by a long-term teacher of Eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure.
Drawing on a lifetime of meditation and Tai Chi, plus 18 years’ research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing.
With real-life student case studies and more than 50 unique drills and exercises, you’ll learn how awareness of your breathing can help you: Reduce mental interferenceAccess the zoneStrengthen your mind-body connectionUnite your mental game and techniqueMaster anxietyPrepare for competitionPerform under pressureWin tournaments
This innovative guide to mastering your game will become the go-to performance manual that you’ll refer to again and again.
© 2020 Panoma Press (Аудиокнига): 9781784524135
Дата на публикуване
Аудиокнига: 18 юли 2020 г.
Открийте безкрайна вселена от истории
Обща оценка, базирана на 2 отзива
Свалете приложението, за да добавите отзив и да се включите в разговора.
Български
България