Слушайте и четете с 50% отстъпка за 3 месеца

Открийте безкрайна вселена от истории

  • Слушайте и четете неограничено
  • Над 500 000 заглавия
  • Ексклузивни и Storytel Original заглавия
  • Можете да прекратите лесно по всяко време
Пробвайте Storytel
BG - Details page - Device banner - 894x1036

EMOTIONALSELF CARE For BLACK WOMEN: A Powerful Mental Health Program for Black Girls-Positive Affirmations toBoost Your Self-Esteem, Silence Your Inner Critic and Heal Yourself

Дължина
1ч. 57мин.
Език
Английски
Format
Категория

Биографии

★ LEARN HOW TO TAKE CARE OF YOUR NEEDS AND SAY “YES” TO YOURSELF ★

Do you find yourself struggling to keep your emotions in check?

Have you recently found yourself at the cusp of a mental breakdown or the center of one?

Are you searching for powerful, uplifting affirmations to keep you motivated and empowered?

Keep reading to discover how to take care of yourself!

For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.

But when you think well, self-care runs much deeper than just a bubble bath – it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.

In this wonderful guide you’ll learn:

Learn and embrace the delicate art of self-care

Cultivate a positive mindset with Daily Positive Affirmations

Gain the ability to face any situation

See your dream career and life come to be

Learn how to let go of toxic relationships

Live the life that you truly deserve a living

And so much more!

It is time to take total control of your life by changing the narrative to fit your version of events and your first step on that journey is with this affirmations guide.

Now it’s your turn to take action!

If you're ready to start your transformation, Scroll Up and Click "Buy Now" and be a happy and successful woman today!

© 2023 Maya Morrison (Аудиокнига): 9798368938028

Дата на публикуване

Аудиокнига: 7 май 2023 г.

Разгледай още от

Другите харесаха също...

  1. Ain't I a Woman: Black Women and Feminism 2nd Edition Bell Hooks
  2. I Did a New Thing: 30 Days to Living Free Tabitha Brown
  3. Ain’t That A Mother: Postpartum, Palsy, and Everything in Between Adiba Nelson
  4. The Pretty One: On Life, Pop Culture, Disability, and Other Reasons to Fall in Love with Me Keah Brown
  5. Twisted: The Tangled History of Black Hair Culture Emma Dabiri
  6. Every Black Girl Dances Candice Y. Johnson
  7. This Will Be My Undoing: Living at the Intersection of Black, Female, and Feminist in (White) America Morgan Jerkins
  8. 365 POSITIVE AFFIRMATIONS for BLACK WOMEN: Daily Powerful Affirmations for BIPOC Women to Boost Confidence & Self-Love. Positive Thoughts for Black Girls To Attract Love, Health & Success Maya Morrison
  9. Hunger: A Memoir of (My) Body Roxane Gay
  10. Finding Me: A Memoir Viola Davis
  11. So You Want to Talk about Race Ijeoma Oluo
  12. The Black Joy Project Kleaver Cruz
  13. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  14. Is Everyone Happier Than Me?: An Honest Guide to the Questions That Keep You Up at Night Sarah Bragg
  15. Black Women Will Save the World: An Anthem April Ryan
  16. Black Joy Tracey Michae’l Lewis-Giggetts
  17. Eating While Black: Food Shaming and Race in America Psyche A. Williams-Forson
  18. Honey Girl Morgan Rogers
  19. How It Feels to Be Free: Black Women Entertainers and the Civil Rights Movement Ruth Feldstein
  20. Unbossed: How Black Girls Are Leading the Way Khristi Lauren Adams
  21. I Didn't Know I Needed This: The New Rules for Flirting, Feeling, and Finding Yourself Eli Rallo
  22. Die Hot With a Vengeance: Essays on Vanity Sable Yong
  23. Just as I Am: A Memoir Cicely Tyson
  24. Black Girls Must Die Exhausted: A Novel Jayne Allen
  25. Meditation For Anxiety Meditation Masters
  26. The Good Ones Are Taken Taj McCoy
  27. The Future Is Disabled: Prophecies, Love Notes and Mourning Songs Leah Lakshmi Piepzna-Samarasinha
  28. White like Her: My Family’s Story of Race and Racial Passing Gail Lukasik
  29. Beautiful: Unashamed and Unafraid Jozanne Marie
  30. Freedom Is a Constant Struggle: Ferguson, Palestine, and the Foundations of a Movement Angela Y. Davis
  31. 100 quotes about philosophy J. M. Gardner
  32. Uncovered: How I Left Hasidic Life and Finally Came Home Leah Lax
  33. Rabbit: The Autobiography of Ms. Pat Patricia Williams
  34. In Transit: Being Non-Binary in a World of Dichotomies Dianna E. Anderson
  35. Miss Chloe: A Memoir of a Literary Friendship with Toni Morrison A. J. Verdelle
  36. The Mother of Black Hollywood: A Memoir Jenifer Lewis
  37. Love, Pamela: A Memoir of Prose, Poetry, and Truth Pamela Anderson
  38. God Is a Black Woman Christena Cleveland
  39. You Don’t Know Us Negroes and Other Essays Zora Neale Hurston
  40. Down the Rabbit Hole: Curious Adventures and Cautionary Tales of a Former Playboy Bunny Holly Madison
  41. Odd Girl Out: An Autistic Woman in a Neurotypical World Laura James
  42. 3500 Final Quotes Jane Austen
  43. Worthy Jada Pinkett Smith
  44. Avoid the Day: A New Nonfiction in Two Movements Jay Kirk
  45. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  46. Positive Affirmations for Black Women: Raise Your Vibration with Uplifting Words for Black Women. Overcome Self-Sabotage, Attract Success and Wealth in Your Life. Guided Meditations Included Rose J. McBride

Избери своя абонамент:

  • Над 500 000 заглавия

  • Сваляте книги за офлайн слушане

  • Ексклузивни заглавия + Storytel Original

  • Детски режим (безопасна зона за деца)

  • Лесно прекратявате по всяко време

Най-популярен

Unlimited

Най-добрият избор. Открийте хиляди незабравими истории.

7.66 € | 14.99 лв. /месец
  • 1 профил

  • Неограничен достъп

  • Избирайте от хиляди заглавия

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте сега

Unlimited Годишен

12 месеца на цената на 8. Избирайте от хиляди заглавия.

61.35 € | 119.99 лв. /година
7 дни безплатно
Спестете 33%!
  • 1 профил

  • Неограничен достъп

  • 5.11 € | 9.99 лв. на месец

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно

Family (2 акаунта)

Споделете историите със семейството или приятелите си.

11.24 € | 21.99 лв. /30 дни
  • 2 профила

  • Неограничен достъп

  • Потопете се заедно в света на историите

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно

Family (3 акаунта)

Споделете историите със семейството или приятелите си.

13.29 € | 25.99 лв. /30 дни
  • 3 профила

  • Неограничен достъп

  • Потопете се заедно в света на историите

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно