Love Beyond Medicine: Male Sexual Wellness Enhanced

This comprehensive guide helps men overcome sexual health challenges and achieve optimal wellness beyond prescription medications like viagra.

Key takeaways

1) Holistic approach- Addresses underlying causes of sexual health issues through natural methods.

2) Nutrition and diet- Optimises libido and sexual function through tailored nutrition plans.

3) Exercise and fitness- Boosts testosterone and improves erectile function with targeted exercises.

4) Stress management- Enhances sexual performance reducing stress and anxiety.

5) Emotional wellness- Fosters deeper connections with partners through emotional intimacy techniques.

6) Hormone balance- Supports healthy hormone levels for improved libido and sexual function.

7) Overcoming common issues- Effective strategies for erectile dysfunction, premature ejaculation and low libido.

© 2025 Dr Rachel Kim (Аудиокнига): 9798318299063

Дата на публикуване

Аудиокнига: 1 май 2025 г.