Слушайте и четете с 50% отстъпка за 3 месеца

Открийте безкрайна вселена от истории

  • Слушайте и четете неограничено
  • Над 500 000 заглавия
  • Ексклузивни и Storytel Original заглавия
  • Можете да прекратите лесно по всяко време
Пробвайте Storytel
BG - Details page - Device banner - 894x1036

Mindfulness in Wild Swimming: Meditations on Nature & Flow

Поредици

1 of 7

Език
Английски
Format
Категория

Самоусъвършенстване

Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.

© 2023 Leaping Hare Press (Е-книга): 9780711288201

Дата на публикуване

Е-книга: 15 юни 2023 г.

Разгледай още от

Другите харесаха също...

  1. Your Sacred Self Wayne W. Dyer
  2. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  3. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  4. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  5. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  6. Mindfulness in 8 Days Kathirasan K
  7. Swim Smooth: The Complete Coaching System for Swimmers and Triathletes Paul Newsome
  8. How To Read Water: Clues & Patterns from Puddles to the Sea Tristan Gooley
  9. Energy Medicine: The Science and Mystery of Healing Jill Blakeway
  10. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  11. Mindfulness at Work For Dummies Juliet Adams
  12. Mindfulness Edel Maex
  13. Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids Carla Naumburg
  14. Discover Meditation & Mindfulness Tara Ward
  15. Why We Swim Bonnie Tsui
  16. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  17. Wild Signs and Star Paths: The Keys to Our Lost Sixth Sense: 'A beautifully written almanac of tricks and tips that we've lost along the way' Observer Tristan Gooley
  18. Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep Suhas Kshirsagar
  19. Mindfulness at Work Essentials for Dummies Juliet Adams
  20. Immunity: The Science of Staying Well Dr Jenna Macciochi
  21. Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants Robin Wall Kimmerer
  22. Mindfulness Based Leadership Kathirasan K
  23. Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness Eric Harrison
  24. The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
  25. Mindfulness Mark Williams
  26. Growing Old, Growing Cold: Notes on Swimming, Aging, and Finishing Last Kathleen McDonnell
  27. Mindfulness for Success Tara Ward
  28. Mindfulness for Teens: A Comprehensive Guide to Feel Calm and Stay Focused with Simple 10 Minutes a Day of Mindfulness Habits Chloe Hubert
  29. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh

Избери своя абонамент:

  • Над 500 000 заглавия

  • Сваляте книги за офлайн слушане

  • Ексклузивни заглавия + Storytel Original

  • Детски режим (безопасна зона за деца)

  • Лесно прекратявате по всяко време

Най-популярен

Unlimited

Най-добрият избор. Открийте хиляди незабравими истории.

7.66 € | 14.99 лв. /месец
  • 1 профил

  • Неограничен достъп

  • Избирайте от хиляди заглавия

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте сега

Unlimited Годишен

12 месеца на цената на 8. Избирайте от хиляди заглавия.

61.35 € | 119.99 лв. /година
7 дни безплатно
Спестете 33%!
  • 1 профил

  • Неограничен достъп

  • 5.11 € | 9.99 лв. на месец

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно

Family (2 акаунта)

Споделете историите със семейството или приятелите си.

11.24 € | 21.99 лв. /30 дни
  • 2 профила

  • Неограничен достъп

  • Потопете се заедно в света на историите

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно

Family (3 акаунта)

Споделете историите със семейството или приятелите си.

13.29 € | 25.99 лв. /30 дни
  • 3 профила

  • Неограничен достъп

  • Потопете се заедно в света на историите

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно