Слушайте и четете неограничено

Открийте безкрайна вселена от истории

  • Слушайте и четете неограничено
  • Над 500 000 заглавия
  • Ексклузивни и Storytel Original заглавия
  • Можете да прекратите лесно по всяко време
Пробвайте Storytel
BG - Details page - Device banner - 894x1036

No Longer Denying Sexual Abuse: Making the Choices That Can Change Your Life

Дължина
9ч.
Език
Английски
Format
Категория

Религия и духовност

We spend a majority of our lives as survivors with no clue what we are actually surviving.

To protect us, our brains have frozen in time the incidents fueling our ability to be in denial. Unfortunately, the truth of our sexual abuse seeps out into all areas of our lives, causing us to behave like maligned versions of our true selves. We yell, when we are not yellers. We cheat, when we want love. We drink and abuse drugs when we want to see God. Only through facing the denial do we find our true selves hidden in the cobwebs.

Author Kim O’Hara takes the reader through her eleven years of recovery and offers tools and tips to make different choices in living while looking at generational abuse, spirituality, inner child, taking back one’s body, financial independence and romance.

By the end of 21 chapters, the reader experiences a transformation in how they approach living as a survivor.

© 2024 Boutique of Quality Books Publishing (Аудиокнига): 9781608083015

Дата на публикуване

Аудиокнига: 1 юни 2024 г.

Другите харесаха също...

  1. The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing Beverly Engel
  2. Parents Who Bully: A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents Eric Maisel
  3. The Nice Girl Syndrome: Stop Being Manipulated and Abused — And Start Standing Up for Yourself: Stop Being Manipulated and Abused -- and Start Standing Up for Yourself Beverly Engel
  4. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  5. Complex PTSD Workbook, The: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole Arielle Schwartz
  6. The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Ellen Bass
  7. Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are Hillary L. McBride
  8. Discipline your kids with Positive Parenting Nicole Libin
  9. Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
  10. Parenting a Child Who Has Intense Emotions: Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors Pat Harvey, LCSW-C
  11. Emotional Abuse: How to Survive and Thrive From Emotional Abuse, Set Boundaries and Control Your Relationship Rina Mcnally
  12. Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds Thomas Hübl
  13. 12 Principles for Raising a Child with ADHD Russell A. Barkley, PhD
  14. Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward
  15. Hunt, Gather, Parent: What Ancient Cultures Can Teach Us about Raising Children Michaeleen Doucleff
  16. ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain Tracy Otsuka
  17. The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment Michaela Boehm
  18. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  19. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
  20. Unconditional Parenting: Moving from Rewards and Punishments to Love and Reason Alfie Kohn
  21. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  22. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
  23. Conquering Anxiety: Your Guide to Finding Peace and Freedom: Practical strategies for a calmer, more fulfilling life Victoria Hayes
  24. Your Mental Pivot: Turning Problems Into Progress Caleb David
  25. Af(for me)tions: Volume One Ayanna Chase
  26. Mental Legacy: Discover the Emotional and Mental Skills to Overcome Adversity in Life Rudy S. Montijo Jr.
  27. Echo's of the Mind - Soul Searchers DexRay
  28. Harness Inner Power: Unlock the Energy Within You Caleb David
  29. Faced with Outsized Stresses, these Baltimore Students Learn to Take a Deep Breath PBS NewsHour
  30. Breaking the Silence: Promoting Mental Health Awareness for Everyone: Foster Understanding, Reduce Stigma, and Support Each Other Ava Thompson
  31. Untangling Knots in Our Past: Navigating Unresolved Memories Through Biblical Wisdom Oscar Harris
  32. A Candle Lit: Deconstructing Alcoholism Mark Urso
  33. Shift, Grow, Thrive: Practical Tools for Mental Mastery Caleb David
  34. EQUILIBRIUM: Unleashing Your Inner-Strength: A Transformative Guide to Self-Help and Personal Growth Team CHICAMUS
  35. Alpha Male’s Blueprint: How to Become a Man of High Value, Make Women Adore You, and Get The Respect You Deserve Damian Bishop
  36. Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve Sherrie Campbell, PhD
  37. Building a Non-Anxious Life Dr. John Delony
  38. Teens Lose Out on Important Summer Jobs PBS NewsHour
  39. The Dance of Anger Harriet Lerner

Избери своя абонамент:

  • Над 500 000 заглавия

  • Сваляте книги за офлайн слушане

  • Ексклузивни заглавия + Storytel Original

  • Детски режим (безопасна зона за деца)

  • Лесно прекратявате по всяко време

Най-популярен

Unlimited

Най-добрият избор. Открийте хиляди незабравими истории.

7.66 € | 14.99 лв. /месец
  • 1 профил

  • Неограничен достъп

  • Избирайте от хиляди заглавия

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте сега

Unlimited Годишен

Спестете 33%! Избирайте от хиляди заглавия.

61.35 € | 119.99 лв. /година
7 дни безплатно
12 месеца на цената на 8
  • 1 профил

  • Неограничен достъп

  • 5.11 € | 9.99 лв. на месец

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно

Family (2 акаунта)

Споделете историите със семейството или приятелите си.

11.24 € | 21.99 лв. /30 дни
  • 2 профила

  • Неограничен достъп

  • Потопете се заедно в света на историите

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно

Family (3 акаунта)

Споделете историите със семейството или приятелите си.

13.29 € | 25.99 лв. /30 дни
  • 3 профила

  • Неограничен достъп

  • Потопете се заедно в света на историите

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно