3.9
Самоусъвършенстване
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you.
Topics include:
- How to come off hormonal birth control
- What your period should be like
- What can go wrong
- How to talk to your doctor
- Treatment protocols for all common period problems, including PCOS and endometriosis
The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
Written by a naturopathic doctor with twenty years of experience, this book is a compilation of everything that works for hormonal health.
© 2019 Tantor Media, Inc. (Аудиокнига): 9781977335166
Дата на публикуване
Аудиокнига: 29 януари 2019 г.
Разгледай още от
3.9
Самоусъвършенстване
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you.
Topics include:
- How to come off hormonal birth control
- What your period should be like
- What can go wrong
- How to talk to your doctor
- Treatment protocols for all common period problems, including PCOS and endometriosis
The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
Written by a naturopathic doctor with twenty years of experience, this book is a compilation of everything that works for hormonal health.
© 2019 Tantor Media, Inc. (Аудиокнига): 9781977335166
Дата на публикуване
Аудиокнига: 29 януари 2019 г.
Разгледай още от
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Обща оценка, базирана на 35 отзива
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Марина
27.02.2024 г.
This book is incredibly informative, well-organized, and easy to digest. It’s reassuring to know there are people who address the complex biology of the female body. These things should be talked about! That being said, I think some of the information should be taken with a grain of salt. Overall, I’m happy I came across this book and will further research the different ideas suggested across the chapters.
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