Слушайте и четете с 50% отстъпка за 3 месеца

Открийте безкрайна вселена от истории

  • Слушайте и четете неограничено
  • Над 500 000 заглавия
  • Ексклузивни и Storytel Original заглавия
  • Можете да прекратите лесно по всяко време
Пробвайте Storytel
BG - Details page - Device banner - 894x1036

Reclaiming Reality: Gaslighting & Narcissistic Abuse Recovery: Transform Self-Doubt into Confidence, Develop Emotional Resilience, and Embrace Genuine Connections without Sacrificing Your Truth

Дължина
5ч. 12мин.
Език
Английски
Format
Категория

Самоусъвършенстване

If you've always wanted to trust your own perceptions and build healthy relationships but find yourself constantly questioning your reality, then keep reading…

Are you sick and tired of feeling manipulated, confused, and emotionally drained by narcissistic individuals in your life?

Have you tried to break free from gaslighting, only to find yourself pulled back into a whirlwind of self-doubt and manipulation?

Do you finally want to say goodbye to toxic relationships and reclaim your sense of self?

If so, then you've come to the right place.

You see, recovering from gaslighting and narcissistic abuse doesn't have to be an endless journey of confusion and pain.

Even if you've spent years doubting your own perceptions or believe you're fundamentally flawed and unworthy of genuine love.

In fact, transforming self-doubt into unshakeable confidence is easier than you think.

Here's just a tiny fraction of what you'll discover:

• The 7 insidious signs of gaslighting and how to shield yourself from manipulation • Why your tendency to second-guess yourself is fueling the cycle of abuse – and what to do instead • How to rebuild your sense of reality and trust your own perceptions again • 5 harmful myths about narcissistic abuse that keep victims trapped in toxic relationships • How to save years of emotional turmoil with one powerful boundary-setting technique • A transformative method used by trauma therapists to help survivors reclaim their identity and self-worth

…and much, much more!

So if you have a burning desire to shed the weight of self-doubt, stand firmly in your truth, and finally experience the joy of genuine self-love and healthy relationships, then scroll up and click "add to cart".

© 2024 Lena Winters (Аудиокнига): 9798882306242

Дата на публикуване

Аудиокнига: 15 октомври 2024 г.

Разгледай още от

Другите харесаха също...

  1. Things No One Taught Us About Love: THE SUNDAY TIMES BESTSELLER. How to Build Healthy Relationships with Yourself and Others Vex King
  2. What Your Love Style Says About Your Childhood: The Impact of Early Attachment on Adult Relationships John Harpoon
  3. Mattering Attachment Styes in Relationships: A Practical Guide to Overcome Relationship Anxiety, Break Bad Relationship Habits, and Create Secure Relationships With These Easy-to-Implement Strategies Alisa Pettit
  4. Breaking Free: Divorcing a Narcissist: Outsmart Gaslighting Techniques, Secure Your Future, and Heal from Emotional Abuse without Compromising Your Dignity Lena Winters
  5. Couples Therapy & Nonviolent Communication Workbook (2 in 1): Resolve Conflicts Peacefully, Nurture Emotional Connection, and Build a Resilient Partnership without Sacrificing Personal Growth Lena Winters
  6. Passive Aggression: Indirectly Expressing Hostility or Resistance Cito Harder
  7. Empath Survival Guide and Narcissistic Relationship 2-in-1 Book: Stay Clear From Toxic Relationships, Narcissistic People and Emotional Abuse. Includes Recovery Plan and 30 Day Challenge ASTRID HUNT
  8. Love's 4 Attachment Styles: How They Shape Your Relationships John Harpoon
  9. It Begins with You: The 9 Hard Truths About Love That Will Change Your Life Jillian Turecki
  10. Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships Kathleen Mates-Youngman
  11. Narcissistic Abuse and Codependency: The Complete Recovery Guide to Move On after Narcissistic Abuse, Codependent Relationships, Obsessive Jealousy and Narcissistic Partners with Emotional Regulation, Mindfulness, Independence and Self-Caring Michelle Schwanke
  12. Narcissistic Abuse: A Step-By-Step Guide to Dealing and Understanding Narcissistic Personalities, Recover From Emotional Abuse and Unhealthy Relationships (Lovers Revenge, Personality Disorder) Robert Leary
  13. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  14. What Narcissists DON’T Want People to Know: The Secrets of Understanding Narcissism and the Mindset of Toxic People Elena Miro
  15. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  16. Stop Being a Narcissist: Easy Strategies to Break Negative Patterns in Relationships, Stop Toxic & Manipulative Behaviors, Thrive Socially, Build Self-Worth, and Transform Your Habits in Just 12 Weeks Andrew Carlisle
  17. Transform Your Relationships: Unmasking Manipulative Strategies for Deeper Connections: "Elevate your connections! Unlock insightful audio lessons to navigate manipulation and build deeper relationships today!" Harlan Vexley
  18. How to Get Rid of a Narcissist: 7 Proven Strategies to Identify, Confront, and Free Yourself from Narcissistic Influence and Reclaim Your Health and Emotional Well-being. Whitney Barton
  19. Codependency: A Recovery Guide for Codependent Couples Trapped in a Flawed Relationship Jacob Costas
  20. Healing From Narcissistic Abuse: The Complete Guide to Healing from Emotional Abuse and Break Free from Narcissism Christine Flores
  21. Codependent: Recover from Codependency and Get Freedom Forever Sophie Russell
  22. Healing Empaths from Narcissists (2 in 1): A Complete Relationship Recovery Guide and How to Avoid Narcissists, Abuse, and Toxic Relationships in the Future. Whitney Barton
  23. NARCISSISTS AND ENERGY VAMPIRES: 7 ways to disarm the narcissist. Recovering and Healing from Emotional Abuse by Toxic People and Overcoming Anxiety in Relationships Maria Forst
  24. NARCISSISTIC RELATIONSHIP: 7 Ways to Reduce Self-Doubt, Overcome Manipulation, Build Self-Esteem, Recognize Toxic Patterns, Regain Personal Power, and Achieve Lasting Emotional Freedom Maria Forst
  25. Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Tamara Rosier, PhD
  26. Real Love: The Art of Mindful Connection Sharon Salzberg
  27. Breaking Free From Codependency: Discover the Exact Formula to Recognize if You Are in a Toxic Relationship, Build Self- Awareness and Self- Esteem & Overcome Unnecessary Guilt and Jealousy Tyler Cross
  28. Recovery from Narcissistic Abuse, Gaslighting, and Codependency: Guide to Overcome Trauma, Toxic Relationships & Anxiety for Women Emily C. Walker
  29. Anxiety in Relationship: Improve your Communication Skills to Overcome Conflicts, Insecurity, and Depression, Learn How to Stop Overthinking About Breaking Up and Achieve your Goals as a Couple Robert Leary
  30. Dealing with codependency How to empower yourself? coaching session & meditation: Self-care, break free from the cycle, boost self-confidence self-esteem, independent self-love, cure affliction ThinkAndBloom
  31. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  32. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  33. Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life Cavanaugh James
  34. Practicing the Power of Now Eckart Tolle
  35. ADHD Organization and Cleaning: From Overwhelmed to Organized: Declutter Your Space, Simplify Your Life, and Finally Feel in Control Without Burning Out Laura Bennett
  36. Dark Psychology, Gaslighting and Manipulation: Discover How Narcissists, Sociopaths & Others Use Covert Manipulation, Brainwashing, Persuasion, Mind Control Of Empaths & More Sarah Evanson
  37. Narcissistic Abuse Recovery: Healing from Codependency, Toxic People, Abusive Ex with Cognitive Therapy CBT, Emotional Intelligence, Social & Empath Skills, Neuro Programming NLP, Self-Compassion, CBD Olivia Parent
  38. 8 Keys to Eliminating Passive-Aggressiveness Andrea Brandt
  39. How to Recognize Toxic Behavior Patterns Olivia Werner
  40. Fear and Other Uninvited Guests Harriet Lerner
  41. Codependency Recovery Workbook: Go from Fear of Abandonment, People Pleasing, and Self-Neglect to Thriving in Healthy Relationships Andy Gardner
  42. Breaking Trauma Bonds with Narcissists and Psychopaths: Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships Shahida Arabi, MA
  43. The Power of Apology: Healing Steps to Transform All Your Relationships Beverly Engel
  44. Navigating Narcissism: Strategies for Dealing with a Narcissist: Understanding and Managing Toxic Relationships Ryan Mitchell
  45. Unlock Your Healing Potential: "Elevate your healing journey! Discover impactful audio lessons that enhance your path to personal empowerment." Sullivan Ashbury

Избери своя абонамент:

  • Над 500 000 заглавия

  • Сваляте книги за офлайн слушане

  • Ексклузивни заглавия + Storytel Original

  • Детски режим (безопасна зона за деца)

  • Лесно прекратявате по всяко време

Най-популярен

Unlimited

Най-добрият избор. Открийте хиляди незабравими истории.

7.66 € | 14.99 лв. /месец
  • 1 профил

  • Неограничен достъп

  • Избирайте от хиляди заглавия

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте сега

Unlimited Годишен

12 месеца на цената на 8. Избирайте от хиляди заглавия.

61.35 € | 119.99 лв. /година
7 дни безплатно
Спестете 33%!
  • 1 профил

  • Неограничен достъп

  • 5.11 € | 9.99 лв. на месец

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно

Family (2 акаунта)

Споделете историите със семейството или приятелите си.

11.24 € | 21.99 лв. /30 дни
  • 2 профила

  • Неограничен достъп

  • Потопете се заедно в света на историите

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно

Family (3 акаунта)

Споделете историите със семейството или приятелите си.

13.29 € | 25.99 лв. /30 дни
  • 3 профила

  • Неограничен достъп

  • Потопете се заедно в света на историите

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно