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Somatic Trauma Therapy & Sound Healing 2-in-1 Value Collection: The no-nonsense beginner’s guide to clearing what no longer serves you via jaw-dropping techniques you can start today

Дължина
10ч. 59мин.
Език
Английски
Format
Категория

Религия и духовност

Have you been suffering in mind & body, & can’t seem to get to the bottom of it? It could be that you need somatic and sound healing techniques.

Talk therapies can be great for working out painful memories, traumas, & feelings, but they often forget to acknowledge a major component: the mind is only part of what makes up the body. In many cases, our society has separated symptoms of chronic illness from the root cause: trauma. This means that we are often only putting bandaids on surface symptoms.

You’ll encounter the truth to:

• Why something as small as insults can compound & affect you as much as a monstrous traumatic event • The exact frequencies you must know to target specific organs, & therefore, specific emotions & conditions • The tiny tool you can use to alleviate chronic pain, hypersensitivity of the nervous system, insomnia, chronic stress, headaches and migraines, digestive issues, & joint pain. • The forgotten element that could be subtracting decades from your life expectancy • The endless benefits to understanding the connection between emotions & organs • Why everyone else is getting mindfulness wrong & the more potent way to approach it • The amazing anatomical breathing centers that no one seems to be paying attention to • The secret message neuroplasticity approach to rewire your brain & attract your dreams

& a whole lot more.

Imagine how your body, mind, & spirit will feel once you cleanse yourself of energetic baggage that no longer serves you, & unblock your chakras & meridians. What would you do with your life if you had unlimited access to this incredible healing power?

So if you want to know how to skyrocket your well-being in a new, easy, & exciting way, then listen now.

© 2023 Astral Shadow Publishing (Аудиокнига): 9798368907215

Дата на публикуване

Аудиокнига: 22 април 2023 г.

Другите харесаха също...

  1. Somatic Trauma Healing: The Easy, No-Nonsense Handbook of Jaw-Dropping Psychotherapy, Bodily Intelligence, & Awareness Techniques You Can Start Today Astral Shadow Publishing
  2. Shadow Work Journal and Workbook: The Comprehensive Guide for Beginners to Uncover the Shadow Self & Become Whole as Your Authentic Self | Guided Prompts for Inner Child Soothing, Healing & Growth Victoria Stevens
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  4. Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life Christine Caldwell, PhD
  5. 6 Steps to Total Self-Healing: The Inner Bonding Process Margaret Paul, PhD
  6. Awaken to Your True Self: Why You're Still Stuck and How to Break Through Andrew Daniel
  7. The Somatic Therapy Workbook: Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection Cher Hampton
  8. Soul Therapy: The Art and Craft of Caring Conversations Thomas Moore
  9. Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body Emily A. Francis
  10. Grounded: A Fierce, Feminine Guide to Connecting with the Soil and Healing from the Ground Up: A Fierce, Feminine Guide to Connecting to the Soil and Healing from the Ground Up Erin Yu-Juin McMorrow, PhD
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  13. Humanifestations: On Trauma, Truth, and Transformation Jeff Brown
  14. Detox Your Heart: Meditations for Healing Emotional Trauma, Revised and Expanded Edition Valerie Mason-John
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  21. Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind Kulreet Chaudhary
  22. The Eloquence of Silence: Surprising Wisdom in Tales of Emptiness Thomas Moore
  23. Shadow Work: A Guide to Integrating Your Dark Side for Spiritual Awakening Mari Silva
  24. Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide Yasmine Cheyenne
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  43. The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom Julie Brown Yau, PhD
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  47. Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience Habib Sadeghi

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