Слушайте и четете неограничено

Открийте безкрайна вселена от истории

  • Слушайте и четете неограничено
  • Над 500 000 заглавия
  • Ексклузивни и Storytel Original заглавия
  • Можете да прекратите лесно по всяко време
Пробвайте Storytel
BG - Details page - Device banner - 894x1036
Cover for What if...?: How to reframe challenges into opportunities for growth

What if...?: How to reframe challenges into opportunities for growth

Продължителност
2 Ч. 24 мин.
Езици
Английски
Формат
Категория

Самоусъвършенстване

What if...you could change outcomes for the better?

What if...you took back your personal power?

What if...you led by example, and in doing so, encouraged others to do the same?

What if...you learnt from your challenges and flipped them into opportunities for growth?

In What if...you'll learn ways to look at challenging situations differently. You'll see that even though some experiences may have been painful, they contained a gift in disguise.

This book will help you to:

1. look inwards to develop self-awareness and emotional intelligence 2. tap into your inner wisdom to reflect on what the challenge was about and how to reframe it into opportunities 3. create better feelings and outcomes by reframing what happens to you, into this is happening for me. 4. give you the courage to follow your heart and lead an inspired life 5. inspire positive change in you and your community

Learn, grow, inspire

Change needs to start with you, before it can ripple out into the world in a positive way. When we are ready to embrace change and create personal shifts in thinking and ways of 'being' for the better, we heal ourselves and we heal the world.

What if...? is your playbook for how to grow from past challenges and live an inspired, conscious life.

© 2024 Hembury Books (Аудиокнига): 9798347742509

Дата на излизане

Аудиокнига: 27 декември 2024 г.

Другите харесаха също...

  1. To All That Speak: The Ultimate Guide To Building the Most Updated Existence Awareness
    To All That Speak: The Ultimate Guide To Building the Most Updated Existence Awareness Brandon Wolfe
  2. Turning Upsets Into Positive Energy: How to Take Control of Your Life Using the Mace Energy Method
    Turning Upsets Into Positive Energy: How to Take Control of Your Life Using the Mace Energy Method John Mace
  3. Self-Belief Is Your Superpower
    Self-Belief Is Your Superpower Tory Archbold
  4. I Didn't ask to Be Me: Psychological, Spiritual, & Sober
    I Didn't ask to Be Me: Psychological, Spiritual, & Sober Rick Breitweiser
  5. Confidence: Unapologetic & Unabridged
    Confidence: Unapologetic & Unabridged Augustus Vaughn
  6. Positive Life Answers: Optimism Habits Made Easy - Part 2
    Positive Life Answers: Optimism Habits Made Easy - Part 2 Dr. Mary Ann Mercer
  7. Breaking the Circuit: How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma
    Breaking the Circuit: How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma Dr. Samantha Harte
  8. Smarter Brain Better Life - Boost Your Memory, Focus and Performance by Better Understanding Your Brain: Hack Your Brain and be Happier, More Productive, More Focussed and Smarter
    Smarter Brain Better Life - Boost Your Memory, Focus and Performance by Better Understanding Your Brain: Hack Your Brain and be Happier, More Productive, More Focussed and Smarter Empowered Living
  9. I Know: A Practical Guide for Awakening to What's Within and Finding Work-Life Integration
    I Know: A Practical Guide for Awakening to What's Within and Finding Work-Life Integration Michael S. Seaver
  10. The Body of Change: Using Your Body To Heal, Love, and Empower Yourself
    The Body of Change: Using Your Body To Heal, Love, and Empower Yourself Dr. Lisa Cooney
  11. You need to hear this: Self-help with a sense of humor
    You need to hear this: Self-help with a sense of humor Anastasia Washington
  12. The Bliss Wheel: Sublimation and Natural Healing Guided Mediations from the Nalanda Institute
    The Bliss Wheel: Sublimation and Natural Healing Guided Mediations from the Nalanda Institute Joe Loizzo
  13. COGNITIVE BIASES: Learn to Think Better
    COGNITIVE BIASES: Learn to Think Better Kai L. Wood
  14. Discomfort Zone: A Simple Start: How Your Comfort Zone May be Ruining Your Hopes and Dreams
    Discomfort Zone: A Simple Start: How Your Comfort Zone May be Ruining Your Hopes and Dreams Jonathan Blackwell
  15. The Life Manual: Tips, tricks and techniques for a stress-free home and life
    The Life Manual: Tips, tricks and techniques for a stress-free home and life Wendy Hobson
  16. The Balance Point: Master the Work-Life Balance, Love What You do, and Become an Unstoppable Entrepreneur
    The Balance Point: Master the Work-Life Balance, Love What You do, and Become an Unstoppable Entrepreneur Jordan Ring
  17. Stay Inspired: Finding Motivation for Your Creative Work
    Stay Inspired: Finding Motivation for Your Creative Work Brandon Stosuy
  18. Breaking Open: How Your Pain Becomes the Path to Living Again
    Breaking Open: How Your Pain Becomes the Path to Living Again Jacob Armstrong
  19. Awaken: The Path to Purpose, Inner Peace, and Healing
    Awaken: The Path to Purpose, Inner Peace, and Healing Rajendra Sisodia
  20. The Four Essential Questions: Choosing Spiritually Healthy Habits
    The Four Essential Questions: Choosing Spiritually Healthy Habits Beca Lewis
  21. Positive Affirmations for Black Women: Daily Affirmations to Eliminate Self-doubt, Believe in Yourself and Become Fearless
    Positive Affirmations for Black Women: Daily Affirmations to Eliminate Self-doubt, Believe in Yourself and Become Fearless Alicia Magoro
  22. The Great Eight: How to Be Happy (even when you have every reason to be miserable)
    The Great Eight: How to Be Happy (even when you have every reason to be miserable) Scott Hamilton
  23. Breaking Free : Your Path to Independence from Controlling Parents
    Breaking Free : Your Path to Independence from Controlling Parents CHELSEA KISAKI
  24. The Highly Intelligent Body: How Listening to Your Body Helps You Heal and Connect to Your True Life Path
    The Highly Intelligent Body: How Listening to Your Body Helps You Heal and Connect to Your True Life Path Ben Dorfman
  25. Dear White Woman, Please Come Home: Hand Me Your Bias, and I'll Show You Our Connection
    Dear White Woman, Please Come Home: Hand Me Your Bias, and I'll Show You Our Connection Kimberlee Yolanda Williams
  26. Listen to Your Day: The Life-Changing Practice of Paying Attention
    Listen to Your Day: The Life-Changing Practice of Paying Attention Paul Angone
  27. Be Uncommon: 40 Ways to Leave Average Behind
    Be Uncommon: 40 Ways to Leave Average Behind John Mason
  28. How to Get What You Want Out Of Life
    How to Get What You Want Out Of Life Pegine Echevarria
  29. Overloaded and "Over it”: Create New Habits
    Overloaded and "Over it”: Create New Habits Katie Reeves
  30. iChangers Series With Dr. James Walton and Suzannah Galland: Take The Lead & Manifest A Miracle
    iChangers Series With Dr. James Walton and Suzannah Galland: Take The Lead & Manifest A Miracle Dr. James E. Walton
  31. ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS
    ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS kate Hudson-Hall
  32. Be Bigger Than You Think You Are!: Overcoming Our Self-Imposed Limits to Have the Life We Want (SECOND EDITION)
    Be Bigger Than You Think You Are!: Overcoming Our Self-Imposed Limits to Have the Life We Want (SECOND EDITION) Peter Alessandria
  33. The One Thing We've Never Spoken About: Exposing our untold mental health crisis
    The One Thing We've Never Spoken About: Exposing our untold mental health crisis Elfy Scott
  34. Unlocked: From Psych Ward to Higher Self
    Unlocked: From Psych Ward to Higher Self Emily Grossman
  35. How to Overcome Depression, Fear, Anxiety, and Worry with CBT, DBT, & ACT: CBT Workbook, Dialectical Behavior Therapy, Acceptance and Commitmet Therapy
    How to Overcome Depression, Fear, Anxiety, and Worry with CBT, DBT, & ACT: CBT Workbook, Dialectical Behavior Therapy, Acceptance and Commitmet Therapy Sarah Z. Murphy
  36. The Secret Principles of Genius: The Key to Unlocking Your Hidden Genius Potential
    The Secret Principles of Genius: The Key to Unlocking Your Hidden Genius Potential I.C. Robledo
  37. Authoring Future Voices: A Modern Guide to Writing, Publishing and Thriving as an Author in 2025
    Authoring Future Voices: A Modern Guide to Writing, Publishing and Thriving as an Author in 2025 Siddharth Sharma
  38. Where Compassion Begins: Foundational Practices to Enhance Mindfulness, Attention and Listening from the Heart
    Where Compassion Begins: Foundational Practices to Enhance Mindfulness, Attention and Listening from the Heart Jared Seide
  39. Service: The Act of Helping - Using Your Gifts to Benefit Others
    Service: The Act of Helping - Using Your Gifts to Benefit Others Esther Jameson
  40. Collywobbles: How to Negotiate When Negotiating Makes You Nervous
    Collywobbles: How to Negotiate When Negotiating Makes You Nervous Moshe Cohen
  41. Nature’s Rhapsody Of Soothing Urban Rainfall Tunes Mixed With Melodic Piano Rhythms For Deep Calm & Emotional Healing: Experience Calm Nights for Enhanced Wellbeing Using Enhanced BGM 8D Audio
    Nature’s Rhapsody Of Soothing Urban Rainfall Tunes Mixed With Melodic Piano Rhythms For Deep Calm & Emotional Healing: Experience Calm Nights for Enhanced Wellbeing Using Enhanced BGM 8D Audio Selena Brooke
  42. How to Find What Isn't Lost: A Short, Pro-Intellectual, Pro-Desire Guide to Enlightenment
    How to Find What Isn't Lost: A Short, Pro-Intellectual, Pro-Desire Guide to Enlightenment Akilesh Ayyar
  43. Humility: The Path to True Greatness - Embracing a Servant's Heart
    Humility: The Path to True Greatness - Embracing a Servant's Heart Esther Jameson
  44. Influence: Improve Your Social Skills and Understand the Game of Manipulation
    Influence: Improve Your Social Skills and Understand the Game of Manipulation Norton Ravin
  45. Illumined Understanding
    Illumined Understanding Berta Dandler

Избери своя абонамент:

  • Над 500 000 заглавия

  • Сваляте книги за офлайн слушане

  • Ексклузивни заглавия + Storytel Original

  • Детски режим (безопасна зона за деца)

  • Лесно прекратявате по всяко време

Най-популярен

Unlimited

Най-добрият избор. Открийте хиляди незабравими истории.

7.66 € | 14.99 лв. /месец
  • 1 профил

  • Неограничен достъп

  • Избирайте от хиляди заглавия

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте сега

Unlimited Годишен

Спестете 33%! Избирайте от хиляди заглавия.

61.35 € | 119.99 лв. /година
7 дни безплатно
12 месеца на цената на 8
  • 1 профил

  • Неограничен достъп

  • 5.11 € | 9.99 лв. на месец

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно

Family (2 акаунта)

Споделете историите със семейството или приятелите си.

11.24 € | 21.99 лв. /30 дни
  • 2 профила

  • Неограничен достъп

  • Потопете се заедно в света на историите

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно

Family (3 акаунта)

Споделете историите със семейството или приятелите си.

13.29 € | 25.99 лв. /30 дни
  • 3 профила

  • Неограничен достъп

  • Потопете се заедно в света на историите

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно