Слушайте и четете неограничено

Открийте безкрайна вселена от истории

  • Слушайте и четете неограничено
  • Над 500 000 заглавия
  • Ексклузивни и Storytel Original заглавия
  • Можете да прекратите лесно по всяко време
Пробвайте Storytel
BG - Details page - Device banner - 894x1036

Yoga Nidra - Inner Child: Individual Script

Продължителност
0 Ч. 20 мин.
Езици
Английски
Формат
Категория

Тийн литература

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for connecting with your inner child. This is just one individual script from the book

© 2024 SQ Books (Аудиокнига): 9798882418389

Дата на излизане

Аудиокнига: 13 април 2024 г.

Другите харесаха също...

  1. Lucid-Dreams & Trance-Vibes Moonsidebridge
  2. Yoga Nidra Scripts - Sensory Self Check: Individual Script Uma Shaw
  3. Relaxation for Headache Relief Frédéric Garnier
  4. Yoga Nidra - Self Worth: Individual Script Uma Shaw
  5. Yoga Nidra Scripts - Grounding: Individual Script Uma Shaw
  6. Sunday Night Reset for Restful Sleep with Ashley Baer Ashley Baer
  7. The Inner Bonding Masterclass LIVE Edition: Heal Trauma, Anxiety, and Relationship Difficulties and Thrive as a Loving Adult Margaret Paul, Ph.D.
  8. Stop Wedding Nerves: Have a Blissful Wedding Dr. Janet Hall
  9. Full Chakra Alignment with Rick Jarow Rick Jarow
  10. The Secret Tale of Starlit Dreams Guided Meditation Bedtime Story For Deep Sleep, Insomnia, & Relaxation: Meditation for Beginners to Experience Full Body Relaxation, Anxiety Relief, Mindfulness, Higher Consciousness, Self-Hypnosis & Astral Visualisation Intelligent Meditations
  11. Becoming Your Own Mother: Self-Love, Healing, and Thriving Cherie Hughes
  12. Healing Athmospheric Sounds for Relaxation, and Stress Relief, Calming Sounds for Deep Sleep, Meditation, Reiki & Yoga, Ambient Sounds for Self-Hypnosis, Sauna & Wellness: Soothing Atmospheric Sounds Therapy: XXL-Bundle 2023 Relaxing Atmospheric Sounds Laboratory
  13. A Monk's Guide to Finding Joy: How to Train Your Mind and Transform Your Life Khangser Rinpoche
  14. Healing Sound Bath - Transform Your World Through Listening: Binaural Sound Therapy with Powerful Deep Healing Frequencies Healing Sound Therapy
  15. Lucid Dreaming Guided Sleep Meditation Sleepy Hypnosis
  16. Affirmations For Anxiety & Sleep Affirmational Journey
  17. Meditation for Peaceful Sleep Ruminarration
  18. Full Body Relaxation Very Deep Sleep Hypnosis Sleep Hypnosis Meditations
  19. Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well Guided Meditation With Affirmations for Relaxation, Insomnia, Anxiety & Stress Virgo Heart
  20. Yoga Nidra for the Children with Ashley Baer Ashley Baer
  21. Regulating The Nervous System Linda Hall
  22. Love Yourself Through Anger Breathwork Meditation: One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days Borut Lesjak
  23. Guided Meditation for Anxiety: Letting Go of Pain, Over-Thinking, OCD, Depression, Worry, Stress With Emotional Healing and Inspired Living Timothy Willink
  24. Lucid Dreaming: Beginners Guide to Self-Awareness in Your Dreams Theo Lalvani
  25. Breathe & Be: Five Guided Meditations to De-Stress, Calm Your Nerves, and Find Inner Strength and Resilience (Vol. 1) Wetware Media
  26. The Brown Noise Cocoon: Soothing Brown Noise for Meditation, Mindfulness, Wellbeing Brown Noise Research Center
  27. Weightless Sounds for Relaxation, and Stress Relief, Calming Sounds for Deep Sleep, Meditation, Reiki & Yoga, Ambient Sounds for Self-Hypnosis, Sauna & Wellness: Healing Atmospheric Sounds Therapy: XXL-Bundle 2024 Spherical Music Therapy
  28. Awakening Through Anxiety: A Journey to Finding One's True Self Amy Blakeslee
  29. INSECURE ATTACHMENT: Healing from Insecurity, Fostering Healthy Connections, and Embracing Emotional Resilience (2024) TYRONE SCHUMAN
  30. 12 Guided Meditations, Hypnosis Sessions and Affirmations for Women: Proven Breathing, Relaxation, Mindfulness and Deep Sleep Methods plus Techniques to Stop Overtihinking, Insomnia, and Reduce Stress Guided Mediations for Personal Development
  31. Deep Alpha Meditation - Brainwave Synchronization for Meditation, Healing and Inner Peace Deep Alpha Meditation
  32. Temple of Silence Dick Sutphen
  33. Chakras Healing for Beginners: The Complete Guide to: Unblock and Balance your Chakras, Self-Healing Techniques, Yoga, Kundalini, Radiate your Positive Energy, Ideal Stress Therapy, Third Eye Awakening, Meditation, Mindfulness and Cleansing Your Aura Mike Patts
  34. The Inner Bonding Guided Journal: Your Complete Tool For An Inspired, Peaceful & Joyous Life Margaret Paul, PhD
  35. Peaceful Night's Sleep Guided Meditation: Mountain Cabin Getaway Loveliest Dreams
  36. Mind Body Medicine Practice Audio Toolkit with Knellee Bisram Knellee Bisram
  37. The Inner Bonding Masterclass Volume 3: How to Heal Trauma, Anxiety and Relationship Difficulties and Thrive as a Loving Adult Margaret Paul, PhD
  38. Breathwork: Mindfulness for your Mind, Body and Soul Deepak Bhosle
  39. Yoga Nidra: The Art Of Relaxation: The ultimate relaxation technique for releasing stress and tension. Sandeep Verma
  40. Healing Under The Stars: Guided Meditation Loveliest Dreams
  41. Auric Living: Happiness Is Counting on You Lee Marie Jacobs
  42. The Stress Meditation Deepak Bhosle
  43. Touch of Tenderness | Meditation of the Senses Eliza Nicholsby
  44. Guided Meditations 5 Books in 1: It includes: Guided Meditations for Anxiety, Sleep, Self Healing, Letting go, Overcome Trauma Mindfulness Meditations Guru
  45. Healing from Cancer: Imagery, Relaxation, Deep Meditation Dr. Emmett Miller

Избери своя абонамент:

  • Над 500 000 заглавия

  • Сваляте книги за офлайн слушане

  • Ексклузивни заглавия + Storytel Original

  • Детски режим (безопасна зона за деца)

  • Лесно прекратявате по всяко време

Най-популярен

Unlimited

Най-добрият избор. Открийте хиляди незабравими истории.

7.66 € | 14.99 лв. /месец
  • 1 профил

  • Неограничен достъп

  • Избирайте от хиляди заглавия

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте сега

Unlimited Годишен

Спестете 33%! Избирайте от хиляди заглавия.

61.35 € | 119.99 лв. /година
7 дни безплатно
12 месеца на цената на 8
  • 1 профил

  • Неограничен достъп

  • 5.11 € | 9.99 лв. на месец

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно

Family (2 акаунта)

Споделете историите със семейството или приятелите си.

11.24 € | 21.99 лв. /30 дни
  • 2 профила

  • Неограничен достъп

  • Потопете се заедно в света на историите

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно

Family (3 акаунта)

Споделете историите със семейството или приятелите си.

13.29 € | 25.99 лв. /30 дни
  • 3 профила

  • Неограничен достъп

  • Потопете се заедно в света на историите

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно