Silence: The Power of Quiet in a World Full of Noise Thich Nhat Hanh
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Crescimento pessoal
MEDITATION FOR THE MODERN YOGI in Eight Steps takes the reader step-by-step through specific techniques for developing a successful meditation practice based on the ancient science of yoga. To help the reader master the practice, eight guided meditations are provided, also accessible via YouTube recordings. Thought-provoking aspects of yoga philosophy, as well as practical tips on meditation, help practitioners gain mastery over our inner lives.
© 2024 PublishDrive (Audiolivros): 9788269357929
Data de lançamento
Audiolivros: 29 de fevereiro de 2024
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