Ouça e leia

Entre em um mundo infinito de histórias

  • Ler e ouvir tanto quanto você quiser
  • Com mais de 500.000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 dias de teste gratuito, depois R$19,90/mês
  • Fácil de cancelar a qualquer momento
Assine agora
br bdp devices

Self-Esteem: Overcome Fear & Anxiety

Séries

1 of 5

Idiomas
Inglês
Format
Categoria

Crescimento pessoal

Break Free from the Chains of Approval & Start Living for Yourself

Are you tired of constantly seeking validation? Do you struggle with saying no and setting boundaries? Have you ever felt trapped in the expectations of others, afraid to disappoint or be judged?

This book is your key to breaking free.

We are conditioned from childhood to conform, to please, to avoid upsetting those around us. But at what cost? Living for others leads to exhaustion, resentment, and a loss of identity. It’s time to reclaim your power, trust your decisions, and live unapologetically.

In this transformative guide, you’ll discover:

✅ How to silence the fear of disappointing others – Recognize where this fear comes from and how to overcome it. ✅ The art of saying ‘no’ without guilt – Learn practical techniques to set boundaries without conflict. ✅ How to handle criticism with confidence – Stop letting negative opinions dictate your self-worth. ✅ Decision-making mastery – Develop the courage to make choices without seeking permission or approval. ✅ Real-life examples & practical exercises – Apply proven strategies to break free from societal conditioning.

💡 Imagine waking up each day with the confidence to choose what’s best for YOU. No more justifications, no more self-doubt—just a life built on your own terms.

If you’re ready to stop living in the shadows of others’ expectations and start living boldly, this book is your guide. The first step toward freedom begins now.

📖 Scroll up and grab your copy today!

© 2017 PublishDrive (Ebook): 9781540104519

Data de lançamento

Ebook: 28 de novembro de 2017

Outros também usufruíram...

  1. A Random Book About the Power of Anyone Talia Leman
  2. Love & Forgive Yourself Max Highstein
  3. Now or Never: Your Epic Life in 5 Steps Preston Smiles
  4. The Miracle: Six Steps to Enlightenment Joe Vitale
  5. Best Self: Be You, Only Better Mike Bayer
  6. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  7. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  8. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  9. The Magic Story: The Mysterious Classic of Self-Transformation Mitch Horowitz
  10. Prosperity Every Day: A Daily Companion on Your Journey to Greater Wealth and Happiness Julia Cameron
  11. Life Lessons: 125 Prayers and Meditations Julia Cameron
  12. The Seat of the Soul: 25TH Anniversary Edition Gary Zukav
  13. Emotional Equations: Simple Truths for Creating Happiness + Success Chip Conley
  14. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  15. It's Not About the Money Bob Proctor
  16. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  17. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  18. A Pocket Coach Guide to Self-Care: Confidence, Kindness, Calm, Sleep Dr. Sarah Jane Arnold
  19. Pulling Your Own Strings Wayne W. Dyer
  20. The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be Dre Baldwin
  21. Daily Focus Max Highstein
  22. Self-Love Coaching Session - love yourself unconditionally: build self-esteem, embrace your body mind spirit, deep self-compassion awareness, unlocking your potentials greatness, see your uniqueness ThinkAndBloom
  23. The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
  24. Made for This: 40 Days to Living Your Purpose Jennie Allen
  25. What I Know for Sure Oprah Winfrey
  26. Deep Self-Acceptance Meditation - Embrace your imperfections: unite your soul fragments, Let go of others judgements, Raise self-worth, keys to self-care, Self-love, master inner peace forgiveness Think and Bloom
  27. Why Has Nobody Told Me This Before? Julie Smith
  28. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  29. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  30. The Abundance Manifesto Joe Vitale
  31. Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life John Townsend
  32. Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age Suzanne Gilberg-Lenz
  33. 6 Steps to Total Self-Healing: The Inner Bonding Process Margaret Paul
  34. Reiki Healing for Beginners: Increase your energy, raise your vibration and finding balance. Unlocking your chakra and aura cleansing Crystal Smith
  35. 50 Psychology Classics: Who We Are, How We Think, What We Do Tom Butler-Bowdon
  36. Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World Anita Moorjani
  37. Success Through a Positive Mental Attitude Napoleon Hill
  38. You Are Free: Be Who You Already Are Rebekah Lyons
  39. Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For Shannon Kaiser
  40. Make Time for Creativity Brandon Stosuy
  41. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  42. Courage: Overcoming Fear and Igniting Self-Confidence Debbie Ford
  43. Undistracted: Capture Your Purpose. Rediscover Your Joy. Bob Goff
  44. Telepsychics: Using Your Hidden Subconscious Powers Dr. Joseph Murphy
  45. Launch Your Dream: A 30-Day Plan for Turning Your Passion into Your Profession Dale Partridge