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Assine agora

Assine agora

Summary: Outlive: The Science and Art of Longevity by Peter Attia MD, With Bill Gifford: Key Takeaways, Summary & Analysis

Assine agora

13 Avaliações: 3
Duração: 50min
Idiomas: Inglês
Format
Categoria: Crescimento pessoal

Disclaimer: This is NOT the Official Book, but a Summary Book! This Does NOT Accompany the Official Book!

Revolutionize your perspective on aging with "Outlive," a groundbreaking book by visionary physician and longevity expert Dr. Peter Attia. This concise guide disrupts traditional medical notions about aging and introduces a fresh, proactive approach to extend your lifespan and enhance long-term health.

Go beyond mere "biohacking" with Attia's scientific strategies that not only extend your lifespan but also improve physical, cognitive, and emotional health. This book empowers you to shape your longevity, emphasizing preventative actions rather than reactive treatments.

Data de lançamento

Audiolivros: 12 de agosto de 2023