Ouça e leia

Entre em um mundo infinito de histórias

  • Ler e ouvir tanto quanto você quiser
  • Com mais de 500.000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 dias de teste gratuito, depois R$19,90/mês
  • Fácil de cancelar a qualquer momento
Assine agora
br bdp devices

The Fertile Feast: Dr. Kiltz’s Essential Guide to Keto for Fertility

1 Avaliações

5

Duração
6H 52min
Idiomas
Inglês
Format
Categoria

Crescimento pessoal

During a career spanning more than two decades of helping people conceive over 20,000 babies, Dr. Robert Kiltz learned that for most people, the most important thing in this universe is creating life. Yet, all too often he witnessed the sad truth that Western medicine doesn’t work on its own. The failure of Western medicine drove Dr. Kiltz to integrate approaches to health and wellbeing that treat the whole person, body, mind, and spirit, eventually leading him to a radical discovery that revolutionized his practice: the foundation of our health and wellbeing, and therefore our fertility, is actually the food we eat.

Since learning the simple yet radical truth that our bodies and brains are designed to run most optimally on high-quality animal fats, and that we don’t need any carbohydrates whatsoever, Dr. Kiltz has successfully recommended his version of the ketogenic diet to countless patients who had previously been unable to conceive even with the combined aid of Western and alternative medicines. He has witnessed the power of keto to bring new life into this world, and experienced it transform his own life and the lives of his patients, friends, and colleagues.

Taking inspiration from these experiences, Dr. Kiltz created The Fertile Feast as an essential guide to cultivating the life force unleashed by keto. Weaving keto with principles of mindful living, The Fertile Feast presents keto as the root mantra of wellbeing.

© 2021 Waterside Productions, Inc. (Audiolivros): 9781665057929

Data de lançamento

Audiolivros: 20 de abril de 2021

Outros também usufruíram...

  1. Mayo Clinic Guide to Fertility and Conception Jani R. Jensen
  2. Fertility Meditation Invite your baby into your womb: healthy smooth conception, hormones harmonization, connect to baby soul, deep nurturance love care, trust divine timing, get pregnant ThinkAndBloom
  3. Awakening Fertility Amely Greeven
  4. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  5. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  6. Heal your Infertility open to conceive hypnosis coaching sessions & meditations: heal your womb centre, sacred feminine qualities, prepare to receive new born babies, accept your female qualities LoveAndBloom
  7. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  8. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  9. Fighting Infertility: Finding My Inner Warrior through Trying to Conceive, IVF, and Miscarriage Samantha Busch
  10. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  11. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  12. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  13. BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health David G. Harper
  14. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  15. The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Aviva Romm
  16. WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Alisa Vitti
  17. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  18. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  19. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  20. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  21. Getting Pregnant with PCOS: An evidence-based approach to treat the root causes of polycystic ovary syndrome and boost your fertility Clare Goodwin
  22. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  23. Manifesting Motherness: Healing from Infertility Rekha Ramcharan
  24. Awakening Fertility: The Essential Art of Preparing for Pregnancy Amely Greeven
  25. The Diet Detox: Why Your Diet Is Making You Fat and What to Do About It Brooke Alpert
  26. Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out Dr. Roshini Raj
  27. The Mother Project: Making it to parenthood the (very) long way round Sophie Beresiner
  28. The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier Carl J. Lavie
  29. The End of Craving: Recovering the Lost Wisdom of Eating Well Mark Schatzker
  30. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Jessie Inchauspe
  31. Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
  32. The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right T. Colin Campbell PhD
  33. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  34. Small Changes: A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life Alicia Witt
  35. In the FLO: A 28-day plan working with your monthly cycle to do more and stress less Alisa Vitti
  36. Getting to Baby: A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy Angela Thyer, MD
  37. How to Make Disease Disappear Rangan Chatterjee
  38. The Low-Carb Fraud T. Colin Campbell PhD
  39. Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It Benjamin Bikman
  40. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  41. Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Nicole Jardim
  42. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  43. Noise Daniel Kahneman
  44. Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
  45. Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Dave Asprey
  46. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra