Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 500 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 14 días de prueba gratis, luego $24,900 COP/al mes
  • Cancela cuando quieras
Descarga la app
CO -Device Banner Block 894x1036
Cover for Healing Through Focused Journaling

Healing Through Focused Journaling

Duración
0 h 57 m
Idioma
Inglés
Formato
Categoría

No ficción

Jones gives practical advice as to how we can engage in deep inner work through focused journaling. She shares exercises that can act as powerful tools in reframing the pieces of our past and our life stories so that suffering becomes meaningful and can boost our healing, empowerment, growth, and transformation.

© 2024 New Dimensions Foundation (Audiolibro): 9781987140897

Fecha de lanzamiento

Audiolibro: 24 de enero de 2024

Otros también disfrutaron ...

  1. Joyful Living: Embracing Positivity in a Chaotic World
    Joyful Living: Embracing Positivity in a Chaotic World Fiona Zenith
  2. Innate Wisdom: How to Use The Tao and Embrace Your Female Power in Midlife Stress!
    Innate Wisdom: How to Use The Tao and Embrace Your Female Power in Midlife Stress! Cambree Wilder
  3. YOU and Your Own Universe
    YOU and Your Own Universe Silviu Pristavu
  4. New, Old, and Forgotten Remedies
    New, Old, and Forgotten Remedies Edward Anshutz
  5. Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition
    Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition Marius K. Green
  6. You Made it Up, Now Stop Believing It: The Powerful Body Memory Process for Childhood Vow Discovery and Release
    You Made it Up, Now Stop Believing It: The Powerful Body Memory Process for Childhood Vow Discovery and Release Kathi Sohn
  7. Write Your Family Story: Leaving a Living Legacy
    Write Your Family Story: Leaving a Living Legacy Judy Helm Wright
  8. The Healing Power Of Writing Your Memoir
    The Healing Power Of Writing Your Memoir Brenda Peterson
  9. The Little Audiobook of Care and Healing
    The Little Audiobook of Care and Healing Adams Media
  10. 5 Spiritual Steps to Overcome Adversity: How to Use the Cosmic 2x4 to Hit a Homerun
    5 Spiritual Steps to Overcome Adversity: How to Use the Cosmic 2x4 to Hit a Homerun Dr. Judy Morley
  11. Managing Anxiety: A Step-by-Step Guide to Calming the Storm: Transform Your Experience of Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief.
    Managing Anxiety: A Step-by-Step Guide to Calming the Storm: Transform Your Experience of Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief. Sandeep Verma
  12. To Unshakable Bliss: A Techie's Adventure
    To Unshakable Bliss: A Techie's Adventure Serene Rishi
  13. Developing Our Natural Resilience
    Developing Our Natural Resilience Linda Graham
  14. Successful Habits. Change Your Habits to be More Productive
    Successful Habits. Change Your Habits to be More Productive Edward Collins
  15. Inner Energy Awakening: The Ultimate Chakra Balancing Guide
    Inner Energy Awakening: The Ultimate Chakra Balancing Guide Ember Dawn
  16. Chakra Healing For Beginners: How to achieve positive energy and balance your chakras
    Chakra Healing For Beginners: How to achieve positive energy and balance your chakras Marvin N. Gosha
  17. The Path Within: A Journey to Self-Awareness and Power
    The Path Within: A Journey to Self-Awareness and Power Caleb David
  18. The Key of Happy Life: WITHOUT IT, ONE IS NOT REALLY LIVING, JUST EXISTING IN SLOW DEATH
    The Key of Happy Life: WITHOUT IT, ONE IS NOT REALLY LIVING, JUST EXISTING IN SLOW DEATH Robertas Karvauskas
  19. Mental Health & Well-being Guide: Nurturing Your Mind and Body
    Mental Health & Well-being Guide: Nurturing Your Mind and Body Emily Lans
  20. DECLUTTER YOUR MIND: Organize Your Mind to Lead a Professional Life of Success (2023 Guide for Beginners)
    DECLUTTER YOUR MIND: Organize Your Mind to Lead a Professional Life of Success (2023 Guide for Beginners) Harper Kain
  21. Mindfulness: Quiet Your Mind, Eliminate Stress, Find Inner Peace
    Mindfulness: Quiet Your Mind, Eliminate Stress, Find Inner Peace Lana H Allen
  22. Fragile Thoughts: A Healing Memoir
    Fragile Thoughts: A Healing Memoir Katie Bean
  23. Breaking the Circuit: How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma
    Breaking the Circuit: How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma Dr. Samantha Harte
  24. Boost Your Brain: Effective Self-Help Strategies to Stop Overthinking and Transform Your Life: A Group Discussion
    Boost Your Brain: Effective Self-Help Strategies to Stop Overthinking and Transform Your Life: A Group Discussion Vines Graener
  25. HEALING FROM WITHIN: A TRANSFORMATIVE HOLISTIC APPROACH TO LOSSES, GRIEF AND BEREAVEMENT: A Transformative Holistic Approach To Losses, Grief And Bereavement
    HEALING FROM WITHIN: A TRANSFORMATIVE HOLISTIC APPROACH TO LOSSES, GRIEF AND BEREAVEMENT: A Transformative Holistic Approach To Losses, Grief And Bereavement Dr. George Akinkuoye
  26. The Happiness Journal: Your daily inspirational sips toward reaching happiness
    The Happiness Journal: Your daily inspirational sips toward reaching happiness Viet Hung
  27. Live an Inspired Life: Develop a Resilient Positive Outlook and Experience More Loving Kindness with Meditation and Affirmations
    Live an Inspired Life: Develop a Resilient Positive Outlook and Experience More Loving Kindness with Meditation and Affirmations Harita Patel
  28. The Essential Book of Tarot: Discover the Messages in the Cards
    The Essential Book of Tarot: Discover the Messages in the Cards Alice Ekrek
  29. Stress Less: A Guide to Managing Life's Pressures
    Stress Less: A Guide to Managing Life's Pressures Fiona Zenith
  30. Gratitude is Your Power: The Shit You Need to Know to Maintain a Great Life.
    Gratitude is Your Power: The Shit You Need to Know to Maintain a Great Life. Anthony Marroquin
  31. How to Be Mindful
    How to Be Mindful Olivia Werner
  32. Heal Your Past to Manifest Your Future: Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
    Heal Your Past to Manifest Your Future: Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities Anna Kress, PsyD
  33. 30 Chic Days at Home: Self-care tips for when you have to stay at home, or any other time when life is challenging
    30 Chic Days at Home: Self-care tips for when you have to stay at home, or any other time when life is challenging Fiona Ferris
  34. Mindfulness Meditation for Pain Relief: Beginner Guided Scripts to Cure Physical and Emotional Suffering, Relieve Stress with Self-Hypnosis, Affirmations and Healing Body and Mind. In Plain English
    Mindfulness Meditation for Pain Relief: Beginner Guided Scripts to Cure Physical and Emotional Suffering, Relieve Stress with Self-Hypnosis, Affirmations and Healing Body and Mind. In Plain English Lucy Bhante Goldstein
  35. Summary of The End of Heart Disease: by Joel Fuhrman | Includes Analysis: by Joel Fuhrman | Includes Analysis
    Summary of The End of Heart Disease: by Joel Fuhrman | Includes Analysis: by Joel Fuhrman | Includes Analysis IRB Media
  36. The Mind Body Way: The Embodied Leader’s Path to Resilience, Connection, and Purpose
    The Mind Body Way: The Embodied Leader’s Path to Resilience, Connection, and Purpose Courtney Amo
  37. FROM CHAOS TO CLARITY: SIMPLIFYING YOUR LIFE FOR GREATER FULFILLMENT
    FROM CHAOS TO CLARITY: SIMPLIFYING YOUR LIFE FOR GREATER FULFILLMENT Henry J. Howes
  38. Shine Your Damn Light: A No-BS Guide for Introverts to Be Themselves, Thrive, Find Inner Peace, and Forget the Gimmicks
    Shine Your Damn Light: A No-BS Guide for Introverts to Be Themselves, Thrive, Find Inner Peace, and Forget the Gimmicks Phoenix J. Waldren
  39. Tantra: Life-Enhancing Rituals of Power
    Tantra: Life-Enhancing Rituals of Power Hamraz Ahsan
  40. Harness Inner Power: Unlock the Energy Within You
    Harness Inner Power: Unlock the Energy Within You Caleb David
  41. BioCore Volume 1: To Become a... Biologically Immaculate Original We Must Control Our... Centered Omnipotent Radiant Energy
    BioCore Volume 1: To Become a... Biologically Immaculate Original We Must Control Our... Centered Omnipotent Radiant Energy Michaud Small
  42. From Plate to Face: The Skincare Diet: Beauty Starts with What You Eat
    From Plate to Face: The Skincare Diet: Beauty Starts with What You Eat Fiona Zenith
  43. Harmony Within: Awaken Your Chakras, Heal Your Body, Ascend Higher
    Harmony Within: Awaken Your Chakras, Heal Your Body, Ascend Higher Nicole Sparkman
  44. Body Image: Embracing Reflection in a World of Comparison (13 in 1)
    Body Image: Embracing Reflection in a World of Comparison (13 in 1) Anna Bridges
  45. Speed Write Your Life Story
    Speed Write Your Life Story Mark Victor Hansen
  46. The Seven Pillars Of Light: The Chakra Blueprint
    The Seven Pillars Of Light: The Chakra Blueprint Papaya Frostt
  47. The Four Essential Questions: Choosing Spiritually Healthy Habits
    The Four Essential Questions: Choosing Spiritually Healthy Habits Beca Lewis
  48. Inner Mountains: The Healing of a Soul
    Inner Mountains: The Healing of a Soul Virginia Cook
  49. Ultimate karmic Release Spiritual Transformation Shift your reality Audio Meditation Course: chakras clearing, collective consciousness, clear your path, free from the past, take back power, cut toxic ties, karmic relationship
    Ultimate karmic Release Spiritual Transformation Shift your reality Audio Meditation Course: chakras clearing, collective consciousness, clear your path, free from the past, take back power, cut toxic ties, karmic relationship Shining Mind
  50. Stories of I AM
    Stories of I AM Moishe Wariko
  51. Stop Panic Attacks Now Hypnosis To Freedom: The Power of Relaxation: Finding Calm in the Storm
    Stop Panic Attacks Now Hypnosis To Freedom: The Power of Relaxation: Finding Calm in the Storm Dreamy Hypnosis
  52. The ABCD Method For A Fit Life
    The ABCD Method For A Fit Life Manish Kumar
  53. Secret To Personal Health And Wellness Success: Master Health And Wellness
    Secret To Personal Health And Wellness Success: Master Health And Wellness Beria Brown
  54. Crystals for Beginners: The Definitive Beginners Guide to Discover the Healing Power of Crystals To gain Positive Energy with Magic Stones
    Crystals for Beginners: The Definitive Beginners Guide to Discover the Healing Power of Crystals To gain Positive Energy with Magic Stones lisa hardy
  55. Hypnosis for Grief and Loss: A Comprehensive Guide To Coping With Loss, Grief Feeling, Pains And Finding Hope Beyond
    Hypnosis for Grief and Loss: A Comprehensive Guide To Coping With Loss, Grief Feeling, Pains And Finding Hope Beyond James Mesmer
  56. The Essentials of Stress-Reduction and Self-Healing: The Four Truths and Four Scopes of Deep Mindfulness
    The Essentials of Stress-Reduction and Self-Healing: The Four Truths and Four Scopes of Deep Mindfulness Joe Loizzo
  57. Exploring The True Self Through Kabir's Poetic Wisdom: Kabir's Path of Love & Insight to the Nondual Self-1
    Exploring The True Self Through Kabir's Poetic Wisdom: Kabir's Path of Love & Insight to the Nondual Self-1 Sandeep Verma
  58. Inspiration for the Soul
    Inspiration for the Soul Kate Marr Kippenberger
  59. Less Stress In 10 Days Via Progressive Muscle Relaxation: Learn How To Reduce Your Stress Significantly With Easy Guided Sessions (Method: Progressive Muscle Relaxation). BONUS: Guided Meditations, Relaxation Sounds & More!
    Less Stress In 10 Days Via Progressive Muscle Relaxation: Learn How To Reduce Your Stress Significantly With Easy Guided Sessions (Method: Progressive Muscle Relaxation). BONUS: Guided Meditations, Relaxation Sounds & More! Kevin Kockot
  60. Mindful Living: How Mindfulness simplified my life and brought back happiness
    Mindful Living: How Mindfulness simplified my life and brought back happiness MindfulDevMag
  61. Take What You Need: Life Lessons after Losing Everything
    Take What You Need: Life Lessons after Losing Everything Jen Crow
  62. The Bounce: The Complete SuperBound Guidebook to 21-st Century Rebound Exercise
    The Bounce: The Complete SuperBound Guidebook to 21-st Century Rebound Exercise Jordan Gruber
  63. Beyond the Rut: Create a Life Worth Living in Your Faith, Family, and Career
    Beyond the Rut: Create a Life Worth Living in Your Faith, Family, and Career Jerry Dugan
  64. The Positive Future
    The Positive Future Barbara Marx Hubbard