Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 500 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 14 días de prueba gratis, luego $24,900 COP/al mes
  • Cancela cuando quieras
Descarga la app
CO -Device Banner Block 894x1036

The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD

8 Calificaciones

4

Duración
7H 37min
Idioma
Inglés
Format
Categoría

No ficción

If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you're facing and where you can turn for help. But where do you look? Much of the professional literature on BPD is too technical and confusing to be of much help. And searching the internet for accurate information can be treacherous, with some sites providing useful information and others giving dangerous advice and misinformation. If you're living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment.

This book provides answers to many of the questions you might have about BPD: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews of what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: DBT, mentalization-based treatment (MBT), and medication treatments. In the last sections of the book, you'll learn a range of useful coping skills that can help you manage your emotions, deal with suicidal thoughts, and cope with some of the most distressing symptoms of BPD.

© 2021 Tantor Media (Audiolibro ): 9781705297186

Fecha de lanzamiento

Audiolibro : 9 de febrero de 2021

Etiquetas

Otros también disfrutaron ...

  1. Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition Randi Kreger
  2. Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict Jerold J. Kreisman MD
  3. Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy Blaise Aguirre, MD
  4. Borderline Personality Disorder For Dummies Charles H. Elliott, PhD
  5. Complex PTSD: From Surviving to Thriving Pete Walker
  6. Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance Daniel J. Fox, PhD
  7. The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT Cedar R. Koons, MSW, LSCW
  8. Borderline Disorder: Relationships, Drama, and Warnings John Kirschen
  9. Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem Kimberlee Roth
  10. When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder Daniel S. Lobel, PhD
  11. Borderline Disorder: The Ultimate Guide to Deal with BPD, Difficult People, and Other Issues John Kirschen
  12. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  13. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  14. The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder Randi Kreger
  15. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  16. Why Has Nobody Told Me This Before? Julie Smith
  17. Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
  18. Splitting, Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder Randi Kreger
  19. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  20. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  21. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  22. Borderline Personality Disorder: Signs, Symptoms, and Consequences of Bipolar Disorder, Narcissism, and Codependency John Kirschen
  23. How to Love Someone with Borderline Personality Disorder: BPD Survival Guide, Mindfulness Solutions and Emotional Calm to Improve Your Relationship Crystal Hill
  24. Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself Randi Kreger
  25. Doing Psychotherapy: A Trauma and Attachment-Informed Approach Robin Shapiro
  26. The Dialectical Behavior Therapy Skills Workbook for Anxiety Kim L. Gratz, PhD
  27. A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS
  28. Noise Daniel Kahneman
  29. Almost a Psychopath: Do I (Or Does Someone I Know) Have a Problem With Manipulation and Lack of Empathy? James Silver
  30. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar