Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 500 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 14 días de prueba gratis, luego $24,900 COP/al mes
  • Cancela cuando quieras
CO -Device Banner Block 894x1036
Cover for The Easy Way to Stop Smoking

The Easy Way to Stop Smoking

13 calificaciones

4.7

Idioma
Inglés
Formato
Categoría

Desarrollo personal

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'

That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!

This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.

Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free.

Praise for Allen Carr's Easyway:

"I would be happy to give a medical endorsement of the method to anyone." - Dr PM Bray MB CH.b., MRCGP

"Allen Carr explodes the myth that giving up smoking is difficult" - The Times

"A different approach. A stunning success" - The Sun

"The Allen Carr method is totally unique." - GQ Magazine

"His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." - Richard Branson

"I found it not only easy but unbelievably enjoyable to stay stopped." - Sir Anthony Hopkins

© 1985 Arcturus (Ebook): 9781848582477

Fecha de lanzamiento

Ebook: 16 de mayo de 1985

Otros también disfrutaron ...

  1. Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-Selling Quit Smoking Method Now with Hypnotherapy
    Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-Selling Quit Smoking Method Now with Hypnotherapy Allen Carr
  2. Finally Free!: The Easy Way to Stop Smoking for Women
    Finally Free!: The Easy Way to Stop Smoking for Women Allen Carr
  3. Summary of Brianna Wiest's 101 Essays That Will Change The Way You Think
    Summary of Brianna Wiest's 101 Essays That Will Change The Way You Think IRB Media
  4. The Illustrated Easy Way to Stop Smoking
    The Illustrated Easy Way to Stop Smoking Allen Carr
  5. Stop Smoking with Allen Carr: Includes 70-minute audio epilogue read by Allen
    Stop Smoking with Allen Carr: Includes 70-minute audio epilogue read by Allen Allen Carr
  6. Summary of Jordan B. Peterson's 12 Rules for Life
    Summary of Jordan B. Peterson's 12 Rules for Life IRB Media
  7. Anxiety: Reduce Anxiousness, Shyness, and Anxiety Attacks
    Anxiety: Reduce Anxiousness, Shyness, and Anxiety Attacks Kendra Motors
  8. Summary of Matthew Walker's Why We Sleep
    Summary of Matthew Walker's Why We Sleep IRB Media
  9. Extended Summary - The Courage To Be Disliked: Based On The Book By Ichiro Kishimi And Fumitake Koga
    Extended Summary - The Courage To Be Disliked: Based On The Book By Ichiro Kishimi And Fumitake Koga Quick Reading Library
  10. Summary of Thomas Erikson's Surrounded by Idiots
    Summary of Thomas Erikson's Surrounded by Idiots IRB Media
  11. Summary of Kara King's The Power of the Pussy - How to Get What You Want From Men
    Summary of Kara King's The Power of the Pussy - How to Get What You Want From Men IRB Media
  12. The Only Way to Stop Smoking Permanently
    The Only Way to Stop Smoking Permanently Allen Carr
  13. The Easy Way for Women to Stop Smoking
    The Easy Way for Women to Stop Smoking Allen Carr
  14. Allen Carr: The Easy Way to Quit Cannabis: Regain your drive, health and happiness
    Allen Carr: The Easy Way to Quit Cannabis: Regain your drive, health and happiness Allen Carr
  15. Allen Carr's Easy Way to Control Alcohol
    Allen Carr's Easy Way to Control Alcohol Allen Carr
  16. Summary of Nathaniel Branden's The Six Pillars of Self-Esteem
    Summary of Nathaniel Branden's The Six Pillars of Self-Esteem IRB Media
  17. Summary of Haemin Sunim's The Things You Can See Only When You Slow Down
    Summary of Haemin Sunim's The Things You Can See Only When You Slow Down IRB Media
  18. Summary of Kara King's The Power of the Pussy (Part Two)
    Summary of Kara King's The Power of the Pussy (Part Two) IRB Media
  19. Summary of Jordan B. Peterson's 12 Rules for Life
    Summary of Jordan B. Peterson's 12 Rules for Life IRB Media
  20. No More Worrying
    No More Worrying Allen Carr
  21. Summary of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown: Key Takeaways, Summary & Analysis Included
    Summary of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown: Key Takeaways, Summary & Analysis Included William Beckett
  22. Summary of Allan Pease and Barbara Pease's The Definitive Book of Body Language
    Summary of Allan Pease and Barbara Pease's The Definitive Book of Body Language IRB Media
  23. How to Be Alone
    How to Be Alone Olivia Werner
  24. Summary - Set Boundaries, Find Peace: Based On The Book By Nedra Glover Tawwab
    Summary - Set Boundaries, Find Peace: Based On The Book By Nedra Glover Tawwab Fastbooks Publishing
  25. A Joosr Guide to... Act Like a Lady, Think Like a Man by Steve Harvey
    A Joosr Guide to... Act Like a Lady, Think Like a Man by Steve Harvey Joosr
  26. Summary: Fast Like a Girl (Dr. Mindy Pelz): A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    Summary: Fast Like a Girl (Dr. Mindy Pelz): A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones Liam Daniels
  27. Summary - The Courage To Be Disliked: Based On The Book By Ichiro Kishimi And Fumitake Koga
    Summary - The Courage To Be Disliked: Based On The Book By Ichiro Kishimi And Fumitake Koga Brief Books Publishing
  28. Summary of Gary Wilson's Your Brain on Porn
    Summary of Gary Wilson's Your Brain on Porn IRB Media
  29. Summary of Mel Robbins's The 5 Second Rule
    Summary of Mel Robbins's The 5 Second Rule IRB Media
  30. The 48 Laws of Peace: Timeless Secrets to Finding Peace in a Chaotic World
    The 48 Laws of Peace: Timeless Secrets to Finding Peace in a Chaotic World Victor O. Carl
  31. Summary of 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson
    Summary of 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson BookSuma Publishing
  32. Summary of David Goggins's Can't Hurt Me
    Summary of David Goggins's Can't Hurt Me IRB Media
  33. No More Hangovers: The revolutionary Allen Carr’s Easyway method in pocket form
    No More Hangovers: The revolutionary Allen Carr’s Easyway method in pocket form Allen Carr
  34. Passive Aggression: Indirectly Expressing Hostility or Resistance
    Passive Aggression: Indirectly Expressing Hostility or Resistance Cito Harder
  35. Summary of Brene Brown's The Gifts of Imperfection
    Summary of Brene Brown's The Gifts of Imperfection IRB Media
  36. Summary of The Subtle Art of Not Giving A F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson: Key Takeaways, Summary & Analysis Included
    Summary of The Subtle Art of Not Giving A F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson: Key Takeaways, Summary & Analysis Included Improvement Audio
  37. Summary of Thibaut Meurisse's Dopamine Detox
    Summary of Thibaut Meurisse's Dopamine Detox IRB Media
  38. Self Confidence, Self Esteem, And Self Love: How To Build Unbreakable Confidence Through Self Love And By Raising Your Self Esteem
    Self Confidence, Self Esteem, And Self Love: How To Build Unbreakable Confidence Through Self Love And By Raising Your Self Esteem Lance Pettiford
  39. Summary: Surrounded by Idiots: The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life) by Thomas Erikson: Key Takeaways, Summary & Analysis
    Summary: Surrounded by Idiots: The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life) by Thomas Erikson: Key Takeaways, Summary & Analysis Brooks Bryant
  40. Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating
    Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating Allen Carr
  41. The Bulletproof Breakup Guide for Men: How to Get Over a Breakup, Heal a Broken Heart, and Move On
    The Bulletproof Breakup Guide for Men: How to Get Over a Breakup, Heal a Broken Heart, and Move On Marcus Manual
  42. Mind Games: Psychological Manipulation Used to Confuse or Control
    Mind Games: Psychological Manipulation Used to Confuse or Control Cito Harder
  43. Dark Psychology: How To Analyze People and Make Them Do Whatever You Want Without Them Noticing!
    Dark Psychology: How To Analyze People and Make Them Do Whatever You Want Without Them Noticing! David Spark
  44. Summary of Robert Glover's No More Mr. Nice Guy
    Summary of Robert Glover's No More Mr. Nice Guy IRB Media
  45. Emotional Intelligence 2.0: by Travis Bradberry and Jean Greaves | Key Takeaways, Analysis & Review
    Emotional Intelligence 2.0: by Travis Bradberry and Jean Greaves | Key Takeaways, Analysis & Review IRB Media
  46. How To Analyze People On Sight
    How To Analyze People On Sight Elsie Lincoln Benedict
  47. Summary of Jordan B. Peterson's Beyond Order
    Summary of Jordan B. Peterson's Beyond Order IRB Media
  48. Summary: How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo: Key Takeaways, Summary & Analysis Included
    Summary: How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo: Key Takeaways, Summary & Analysis Included Brooks Bryant
  49. Summary of Marshall B. Rosenberg's Nonviolent Communication
    Summary of Marshall B. Rosenberg's Nonviolent Communication IRB Media
  50. The Art of Feminine Seduction: How To Reclaim Power In Dating, Sex, and Love
    The Art of Feminine Seduction: How To Reclaim Power In Dating, Sex, and Love Alana McKenzie Page
  51. A Joosr Guide to... The Good Psychopath's Guide to Success by Andy McNab and Kevin Dutton: How to Use Your Inner Psychopath to Get the Most out of Life
    A Joosr Guide to... The Good Psychopath's Guide to Success by Andy McNab and Kevin Dutton: How to Use Your Inner Psychopath to Get the Most out of Life Joosr
  52. Heartbreak: How to Deal with Breakups, Affairs, Jealousy, and Codependency
    Heartbreak: How to Deal with Breakups, Affairs, Jealousy, and Codependency Elsa Harbor
  53. Summary of Philippa Perry's The Book You Wish Your Parents Had Read
    Summary of Philippa Perry's The Book You Wish Your Parents Had Read IRB Media
  54. Extended Summary - Surrounded By Idiots: Based On The Book By Thomas Erikson
    Extended Summary - Surrounded By Idiots: Based On The Book By Thomas Erikson Quick Reading Library
  55. How To Get Over A Breakup For Women: Your Step By Step Guide To Getting Over A Break Up For Women
    How To Get Over A Breakup For Women: Your Step By Step Guide To Getting Over A Break Up For Women HowExpert
  56. The Birth Book: Your guide to a positive birth experience
    The Birth Book: Your guide to a positive birth experience Professor Stephen Tong
  57. A Joosr Guide to... The 4-Hour Body by Timothy Ferriss: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman
    A Joosr Guide to... The 4-Hour Body by Timothy Ferriss: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman Joosr
  58. A Joosr Guide to… The Diet Myth by Tim Spector: The Real Science Behind What We Eat
    A Joosr Guide to… The Diet Myth by Tim Spector: The Real Science Behind What We Eat Joosr
  59. Binge Eating: Break the Cycle and Your Eating Disorder Faster
    Binge Eating: Break the Cycle and Your Eating Disorder Faster Melanie Frecken