Art, Design, Craft, Beauty and All Those Things... Donald Richardson
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The Zen of Climbing
- Por
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- Editor
- 3 calificaciones
4.7
- Colecciones
1 de 4
- Duración
- 5 h 25 m
- Idioma
- Inglés
- Formato
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No ficción
• Focuses on the crucial role of the mind in successful climbing. • Realigns climbing as a process that requires total awareness, rather than simply a form of exercise or sport. • Combines technical discussion of a popular and growing sport, rock climbing, with the philosophy of Taoism, showing how merging these physical and mental skills improves well-being and performance. • The first title in a new series finding ways of being fully present in our activities and environment.
© 2023 Saraband (Audiolibro): 9781913393816
© 2023 Saraband (Ebook): 9781915089861
Fecha de lanzamiento
Audiolibro: 6 de abril de 2023
Ebook: 6 de abril de 2023
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