Guided Meditations for Anxiety: Self Healing Mindfulness Meditation Techniques to reduce Stress and Panic Attacks (for Beginners) Mindfulness Meditation Institute
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Weightless: Soothing soundscapes for letting go, relaxing, healing: Spherical Music for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, Ayurveda
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3
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- 14H 30min
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Desarrollo personal
+++ Fascinating soundscapes create a unique environment for all kinds of wellness activities, relaxation, meditation, healing. The soft mix of dreamlike music and natural sounds lowers the heart rate and deeply relaxes body and mind.
+++ Relaxing soundscapes with a total running time of over 14 hours (!) for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, Ayurveda. The tracks are so relaxing that most people are calm after just a few seconds.
+++ Two additional Bonustracks: A complete guided mindfulness meditation program for spiritual & physical wellness to help reduce anxiety, stress and insomnia. An effective, basic practice that can be used daily to feel at home with mindfulness.
+++ Patrick Lynen is one of the most influental european authors. Together with a team of world-famous musicians, he created these unique tracks.
© 2019 Lynen Media GmbH (Audiolibro ): 4057664545138
Fecha de lanzamiento
Audiolibro : 28 de mayo de 2019
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